osteoporosis
cancer
diabetes
food allergy
heart disease
100

Besides softer bones, what else can osteoporosis cause?

Thinner and more brittle bones

100

What reduces colorectal cancer?  

-Eating plenty of fibre also help you maintain a healthy body weight, which reduces de risk of a number of cancers.

100

How many types of main diabetes are there?

There are 3 types of main diabetes.

Type 1 diabetes usaully diagnosed in children and adolescents 

Type 2 diabetes occurs when the pancreas does not produce enough insulin.

Type 3 diabetes temporary conditions that occurs during pregnancy.

100

what causes a food allergy reaction

the protein in the consumed food is mistakenly identified harmful by the immune system

100

What is heart disease?

Any disorder that effects the heart. The terms ''heart disease'' is used narrowly and incorrectly as a synonym for coronary artery disease.

200

Osteoporosis is most common in which age group?

Osteoporosis is most common in the elderly


200

vegetables and fruits are good for what?

-excellent sources of vitamins, minerals and phytochemicals.

-high in fibre (to keep your digestive system healthy).

-low in fat and calories.

200

Give at least 2 examples of signs and symptoms of diabetes?

These are the 3 example of signs of symptoms of diabetes.

- Weight change(gain or loss)

- blurred vission

- tingling

200

name three foods that can cause a allergic reaction

peanuts eggs almond walnut pine nut

200

What are at least 3 ways you can manage heart disease?

Possible answers: Be smoke free;be physically active; know and control your blood pressure; eat a healthy diet that is low in fat, especially saturated and trans fat; achieve and maintain a healthy weight without dieting; manage your diabetes; limit alcohol use; reduce stress; visit your doctor regularly and follow your doctors advice.

300

Inadequate bone development can occur if there is lack of what three things?

Calcium, vitamin D, and exercise

300

give three examples of non-starchy vegetables include.

-artichokes          -lettuce

-bok choy            -okra

-broccoli              -rutabaga

-cabbage             -spinach

-carrots               -turnip

-eggplant

300

How is diabetes diagnosed?

Diabetes can be diagnosed with any different blood tests.

300

What system in the body trigger during a allergic reaction other than the immune system?

The immune system.

300

What can cause a heart disease?

Heart disease is a group of conditions affecting the structure and functions of the heart and has many root causes.

400

Why do you think osteoporosis is caused by lack of calcium?

Osteoporosis is caused by lack of calcium because calcium is what helps your bones develop and become stronger. Without calcium, your bones may not develop as strongly.

400

health Canada recommend that an adult gets how many of fiber a day to have a good health?

Healthy Canada recommends that adult Canadians get 21 to 38 grams of fibre each day for good healthy.

400

Does eating a lot of sugar cause diabetes?

Eating a lot of sugar does not directly cause diabetes because it can lead to weight gain.

400

How can you tell if a snack you're eating might have a certain type of food that could cause a allergic reaction?

You can tell if you look at the nutrition facts or ingredients.

400

Give at least 2 example of a warning sign about heart disease?

- Pain or discomfort in the arms,neck,back,stomach, or jaw.

- sudden shortness of breath.

This is some example of warnings signs about heart disease.

500

How do you think osteoporosis affects a person?

Osteoporosis affects a person by impairing their ability to walk

500

site two  example of food that can reduce the risk of stomach and colorectal cancers.

Such as garlic, onions, leeks and chives (allium vegetables), may also reduce the risk of stomach and colorectal cancers.

500

What is the difference between type 1 and type 2 diabetes and their causes?

Type 1 caused by an autoimmune diesease which affects the person’s ability to make any insulin. People with type 2 do make insulin but it may not be enough. Things can increase a person’s risk for type 2 diabetes.

500

What chemical is released during an allergic reaction?

histamine nh2

500

 Why do you think there are many heart healthy steps?

There are many heart healthy steps because heart disease is a health disorder that has many risk factors and needs to be properly taken care of to be manageable.