cancer
heart disease
diabetes
allergies
osteoporosis
100

What is cancer?

its a disease that has many types and can affect your health badly 

100

what's the link between heart disease and smoking?


 what is the 33% of people that get the disease by smoking?

100

Where can a person find help or advise in dealing with diabetes?

They can find help or advise to a registered dietitian about diabetes.

100

which systems in the body reacts to the foods 

immune system, cardiovascular system

100

What is Osteoporosis?

A disease found in the bones

200

What is a fibre?

fibre is the vegetables that your body cannot digest

200

what is atherosclerosis?


 what is when the lining inside of an artery that is damaged and gets fat and plaque built up into it?

200

Who are the people that doesn't have signs and symptoms even though they have diabetes?

Many people with type two diabetes have this problem which makes them uncertain  if they have it or not.

200

how many Canadians are affected by food allergies 

1.2 million people in Canada 

200

Who are the most common people to get this disease?

The elderly

300

where in your body can you get cancer?

stomach, mouth, throat, lungs

300

 what are the risk factors?


what is shortness of breath, extreme and painful coughing, chest pain, and death?

300

What is the risk of having type three diabetes if a women has a baby with her?

The risk would be the baby developing diabetes.

300

what tool do people use to help their reactions 

an epi-pen

300

What are the two main food groups that you should eat to avoid this disease?

Milk and Alternatives and Fruit and Vegetables  



400

what type of vegetables should you eat to prevent cancer?

non-starchy vegetables

400

what is cholesterol?

an organic molecule. It is a sterol, a type of lipid. Cholesterol is biosynthesized by all animal cells and is an essential structural component of animal cell membranes

400

How does diabetes affect a person? give 3 examples.

- Unusual thirst             - Blurred vision

- Frequent urination      -Frequent infections

-Weight change (gain or loss)     -Cuts or bruises are                                                  slow to heal. 

-Extreme fatigue or lack of energy    -Tingling or                                                         numbness in the                                                        hands or feet

400

what foods cause an allergic reaction

peanuts, tree nuts, sesame, soy, seafood, wheat, eggs, milk

400

What is the most important vitamin to consume?

Vitamin D

500

how can you avoid cancer?

by eating well, being active, and maintaining a healthy body weight

500

how can you prevent heart disease?

what is keeping a healthy diet, not smoking, and staying at a good weight?

500

Why do you need starchy foods or grains to help your diabetes?

You need this food group in your meals because grains are broken down to glucose which your body needs for energy.

500

what reaction is the most severe 

the anaphylaxis

500

How can you avoid this disease? List all possible ways 

-stop smoking

-consuming too much salt 

-consuming too much caffeine

-drinking too much alcohol

-not eating too much fruit and vegetables