Aspects of Health
What shape does health resemble?
Triangle
What is the acronym for this unit?
ATOD
What is hygiene?
cleanliness
What is safety?
Staying away from danger.
What subjects does Ms. Jackson teach
Health and Physical Education
What are the three aspects of health?
Physical, mental/ emotional, social
What are 3 types of tobacco?
Cigarettes, cigars, vapes.
Recommended hours of sleep for 6-12 years
9 to 12 hours
What are two types of injuries
Accident, falls, weapons
What is Ms. Jackson favorite dessert.
Ice Cream ( Cold Stone)
An overall state of well being or total health?
Wellness
What do the FDA do?
FDA tests and approves medicines before they can be sold
What are 5 examples of good hygiene
Washing your hands, Taking a shower, Brushing your teeth, Washing your face, Flushing the toilet
What does effective communication include
Active listening and clear communication
How long has Ms. Jackson been teaching?
6 months
What are 4 ways to handle stress in a healthy way?
Therapy, exercise, breath in, joke, activity
What are 3 reasons why we take medicine?
Prevent Disease (Vaccine) ➔ Fighting Germs ( Antibiotics) ➔ Relieving Pain (Pain Relievers)
Why is hygiene important?
keeping you healthy and helping you feel good about yourself.
Name 5 types of non-verbal communication
Body Language, eye contact, hand signals, head nodding
What sport did I play in college?
Track and Field
What are the steps of the self-management model?
Identify, Positive/ Negative Influences,
Name 5 things that can be found on a prescription medicine label bottle.
What are some pro/cons of not getting the proper sleep.
Injuries, health problems, stay focused, academically improve
What are the steps of the decision model?
Identify the decision Brainstorm options
Identify the positive/ negative outcomes
Make a decision Reflect
When is Ms. Jackson birthday?
December 28th