Substance Abuse Unit
The process of identifying one's state of health and taking steps to improve it.
What is Wellness?
Nutrients that are the primary source of energy for the body; can be found in fruits, vegetables, grains and dairy products.
What is Carbohydrates?
Expressed consent can be given in three ways.
What is verbally, in writing or non-verbally?
The college that Mrs. Stensgar graduated from
What is Lewis-Clark State College
A condition that damages the lungs' smallest airways; leads to coughing and shortness of breath.
What is popcorn lung?
The dimension of health that describes how a person observes and interprets information to make decisions, solve problems, and examine situations.
What is Mental Health?
Type of fat found primarily in animal-based foods; are typically solid at room temperature.
What are saturated fats?
Visually assessing an injured person from head to toe uses an acronym DOTS. Identify each letter of the acronym.
What are Deformities, Open Injuries, Tenderness, and Swelling?
The percentage of alcohol in a person's blood.
What is Blood Alcohol Concentration?
The ability to locate, evaluate, apply, and communicate information pertaining to health.
What is Health Literacy?
These make up the 13 different vitamins your body needs.
What are water-soluble and fat-soluble vitamins?
When performing CPR, the first aid provider should compress the chest to this many compressions per minute and at a depth of this amount.
What are 100-120 compressions and at least 2 inches in depth?
The name of your three administrators at Bellingham High
Who are Mr. Atkins, Mr. Carlson, Ms. Steele
A support group and program for people with an alcohol use disorder (AUD); outines 12 steps for overcoming alcohol addiction.
What is Alcoholics Anonymous (AA)?
Theories and health claims that are described as science based when they are not.
What is Pseudoscience?
Food that provide vitamins, minerals, and other substances that either contribute to adequate nutrition intake or have positive health effects; contain little or no saturated fats, added sugars, and sodium.
What is Nutrient-Dense Foods?
When approaching an emergency situation, a first aid provider should go through the steps of SETUP. Identify each letter in the acronym SETUP.
What are Stop, Environment, Traffic, Unknown Hazards, and Personal Safety?
The highest point in Washington State
What is Mt. Ranier? (14,411 ft above sea level)
Chemical in the brain that causes feelings of pleasure; motivates behaviors like eating and drinking.
What is Dopamine?
A healthcare professional who provides routine checkups, screenings, treatments, prescriptions, and preventative services.
Who is a primary care physician (PCP)?
Condition in which the body's immune system reacts to a food as if the food is harmful; sudden symptoms can be caused by tiny amounts of the food.
What is Food Allergy?
This nasal spray is the most commonly prescribed opioid reversal medication.
What is Narcan?
Washington state produces more of this fruit than any other state in the union.
What is Apples
In 1971, President Nixon declared a "war on drugs" and established what agency to combat drug trafficking and abuse in the United States?
What is the Drug Enforcement Administration (DEA)?
The term used to describe the ability of an individual to maintain their internal stability and balance in response to external stimuli.
What is Homeostasis?
The term used to describe the chemical process by which the body converts food into energy?
What is metabolism?
What is the proper ratio of compressions to breaths when performing CPR on an adult?
What is 30 compressions to 2 breaths?
There are this many high schools that participate in the Northwest Conference for athletics.
What is 16?