My Main Message
ABC, Easy as 123
Colin...Forever a Downward Comparison
'Maintaining' that 'Ecological' Feeling
'Counselled' Out
100
Both commercial and social marketing use marketing technologies and target specific sub populations. This additional element sets social marketing apart.
What is to improve personal welfare and that of society?
100
The first step to self-monitoring is this.
What is Self-Awareness?
100
Prototype Willingness Model is different from previous theories we discussed because of its inclusion of this.
What is experience?
100
Theories thus far have all assumed that this occurs when we start a health behaviour.
What is learning a new behaviour destroys the original behaviour?
100
Humanistic Psychotherapy is sometimes called atheoretical. But she has a cousin she likes because we're non-judgemental and whatever floats your boat kind of people so that's cool I guess. This theory supports our work in this type of counselling.
What is Self-Determination Theory?
200
According to the Elaboration Likelihood Model, if Theo Ry sees a rad message about condom use and perceives it as important, he'll process it via this route.
What is Central Route Processing?
200
SMART goals just got SMARTER. Name the 'ER'.
What is Evaluate and Recognize?
200
Adolescents are bombarded with societal ideals - unrealistically high standards that become our norms - everyday. When a teen compares themselves to these images that are deemed to represent success and power, they could have one of these two kinds of reactions.
What is an Upward Comparison - Promoting Self-Improvement or Feeling Inferior?
200
When a lapse turns into guilt and we lose control of our ability to self-regulation, this is what is happening.
What is the Abstinence Violation Effect?
200
CBT draws from this different T.
What is Social Cognitive Theory?
300
These 4 P's are Perfect Principles for Persuasive Perspectives.
What is Product, Price, Place, Promotion?
300
Lucie learned to back in a grade 6 D.A.R.E. class that she should say no to drugs. She took that information, gained some info from a pamphlet she saw in KGH and has resisted them here at Queen's. Now she wants to write a policy paper to help reduce drug availability in the University District. Lucie is showing this kind of literacy.
What is Critical Literacy?
300
This construct only applies to risky behaviours and if all about emotions and not about that planning.
What is Behavioural Willingness?
300
Rothman thought that our reasons for initiating behaviour may be different from why we continue. He organized his theory into these four phases.
What is Initial Response, Continued Response, Maintenance, and Habit?
300
Whether we are trying to tell people they are irrational or we are supporting their autonomy, health behaviour counselling is all about that A. These 5 A's are key.
What is Assess, Agree, Advise, Assist, and Arrange?
400
Oh no, after going to the Brass I met a fine honey (male or female) and we got into some risky business. Maybe if I see this type of messaging on my way home, I'll go get a STI test.
What is loss-framed messaging?
400
Self-monitoring can be tough, especially under certain circumstances. When I went to the theatre with my friends, I said "Popcorn, I butter not." My friend thought I wasn't funny....and I ate all her popcorn. This is an example of this.
What is Competing Tasks?
400
Prototype Willingness Model is DTP. This theory is used as the basis for the 'Reasoned Path'.
What is Theory of Reasoned Action?
400
Ecological Models cover individual, interpersonal, organizational, community, and policy levels. If I develop an intervention that is done is 3 schools and 2 offices that involves removing snacks from the vending machine, find the 'cool' kids and tell them about how cool veggies are, and then advocate that the city remove pizza shops anywhere within 1 km of a school, my intervention would get this ecological score.
What is 3?
400
The only thing better than a tailored message, is going to see your therapist Dr. Patricia Pessage.
What is counselling?
500
DAILY DOUBLE!
What is Loss-Frame - Achieve Cost
500
Key components of health literacy include the provider, the patient, and the documents. If I communicate clearly and my messages are tailored and easy to understand, I can expect this to happen next.
What is enhanced self-monitoring leading to improved outcomes?
500
A teen's idea of a 'smoker' and a 'drinker' can lead to a curiosity to try something new. This path is the opposite of a rational choice.
What is the Social Reaction Path?
500
We all need principles. Ecological models are guided by these 4.
What is Multiple Influences on Behaviour, Influences Interacting Across Levels, Models To Be Behavioural-Specific and Multi-Level Interventions = Most Effective?
500
CBT uses agenda-based 1 hour sessions to collaborate with patients on developing mad belief changes and to 'level-up' their skills. Yet unlike HLTH 315, people sometimes drop out before Session 10. CBT is criticised for missing this element.
What is autonomy?