Show:
ATOD
Nutrition
Safety
A & P
Physical Activity
100
True or False: Minors (17 years old and younger) can buy cigarettes in any store.
False
100
Complete this list of food groups according to the MyPlate: Dairy, Grains, Fruit, Vegetables, ___________
Protein
100
If your clothes catch on fire what three-step rule should you follow?
Stop, drop, and roll
100
The large bone that protects your brain.
Skull
100
Name two places that you can feel your pulse.
wrist, neck, inner arm, upper leg, chest....
200
Smoking primarily damages these three organs: H_____, L______, _______
Heart, Lungs, Brain
200
Name the body part where the digestive system begins.
Mouth (teeth, tongue, saliva)
200
Always wear this when riding a bicycle, motorcycle, ATV, or other exterior mode of transportation.
Helmet
200
This organ pumps oxygenated blood to the parts of the body.
Heart
200
How does your skin respond to physical activity?
Sweat
300
The legal drinking age in the state of Vermont is....
21
300
Name one type of fat that is listed on a nutrition label. (Total fat or fat does not count)
Saturated fat, unsaturated fat, trans fat
300
There is a recommended age for how long you should sit in the back seat, what is that age?
12
300
Nutrients are absorbed in the small intestine. Which organ does this "food" pass to next before exiting the body as waste?
Large Intestine
300
How do your lungs respond to increased physical activity?
Increased respiration (more and heavier breathing)
400
What is the correct name for the drug that is commonly called weed? (spelled correctly)
Marijuana
400
You should have at least 8 glasses of this each day.
Water
400
You and a friend are hiking and he breaks his leg. What is the device called to stabilize the leg?
Splint
400
The patella is a body part with a much more commonly used name. What is that body part?
Knee cap
400
True or False: The formula to determine maximum heart rate is 220-(your age)
True
500
Alcohol greatly damages this organ with long-term, continued alcohol abuse.
Liver
500
What is the third nutrient: fats, protein, ____________
Carbohydrates
500
True or False: A bus has 7 exits.
False, 8 or 9 depending on the bus.
500
There are three types of blood vessels in your body: arteries, veins, and _________________
Capillaries
500
This exercise was named after the "father of fitness" Jack Lalanne.
Jumping Jack