Fitness
The F.I.T.T. formula stand for?
Frequency, Intensity, Time and Type
What is the first thing one must do when faced in problematic situation?
One must first identify the situation.
Is this statement TRUE or FALSE?
"Heroin is considered and opiate"
True
is cancer life harming or life threatening
cancer is life threatening
what does STD stand for?
sexual transmitted disease
To lose weight safely, one must daily caloric intake should be slightly (less than or greater than) the daily caloric expenditure.
Less than
Which goal can be achieved in days or weeks?
Short-term goals.
What are 3 long-term effects of alcohol abuse?
1. Liver damage
2. Heart disease
3. Memory functions
what is the meaning to HIV
human immunodeficiency virus
What is the percentage of Americans that are considered overweight and obese?
65%
Which type of goal can be achieved in months or years?
Long-term goals.
___________ effect of drug use that the user believes he/she needs the drug in order to feel normal.
A psychological.
what is syphilis
a chronic bacterial disease
what does fallopian tube mean
a pair of tubes along which eggs travel from the ovaries to the uterus.
To achieve a healthy weight loss, how much weight per week should be lost?
1-2 lbs
What are you said to have if you're able to recover from a disappointment, difficulty, or crisis?
Resilience.
Oral cancer, Chronic Bronchitis, and Cardiovascular Disease are potential outcomes of?
Tobacco.
what is the definition of herpes
a viral infection that is not curable
what is domestic abuse
domestic violence from a partner
If you need to lose significant weight, one must do what?
Discuss a weight loss plan with a doctor.
One must seek information from sources that are educated, experienced and have references in order to what?
Be properly informed.
What effects does tobacco smoke have on the lungs?
It paralyzes the throats cilia, allowing toxins to enter the lungs.
what is the definition of gonorrhea
a curable bacterial infection
What does LDL stand for ?
low density lipoproteins