Health and Wellness
Nutrition
Mental Health
Conflict Resolution
Addiction
100
Is this a picture of WELLNESS or ILLNESS?
Wellness
100
What is this and is it a fruit or vegetable?
Tomato is a fruit because it has seeds
100
What does Stress Mean?
Stress means you are under a lot of pressure and are very tired
100
What type of harassment is this and what is it?
Sexual harassment; any unwanted touch physically or sexually.
100
How old do you have to be to buy alcohol in the United States?
You must be 21 years old.
200
What are the 4 aspects of health?
¿Cuáles son los 4 aspectos de la salud?
Mental
Social
Emotional
Physical
200
wHAT ARE 3 MAIN SOURCES OF ENERGY?
Protein, __car____, _F______
200
What does the FIGHT or FLIGHT mentality mean?
Fight is to stand up and fight back for what you want for and Flight is to run away and not care
200
How does someone BECOME a bully?
Someone becomes a bully because of their home life, which can affect how they are in school, and would want to pick on the smaller or weaker students to feel better.
200
What does CPR stand for?
Cardio Pulmonary Resuscitation
300
What does life expectancy mean?
Numbers years you think you or EXPECT will live
300
What is the difference between a SIMPLE carb and a COMPLEX carb?
Complex carb is something you grow; processed foods are SIMPLE carbs are foods that grow
300
What does Post Traumatic Disorder mean (PTSD)?
A disorder in which a person has difficulty recovering after experiencing or witnessing a terrifying event.
300
What is neglect and who is affected by it?
Neglect is a form of abuse that involves the failure to meet a person's needs like food, clothing, love, etc. Those affected are people without loving homes. This is a type of abuse and people should speak to the police if threatened.
300
What are 3 ways drug and alcohol companies persuade teenagers to try their products?
¿Cuáles son las 3 formas en que las compañías de drogas y alcohol persuaden a los adolescentes para que prueben sus productos?
1) Different colors
2) Different flavors
3) Try and make it look "cool"
4) Does not cost a lot
5) Propaganda (social media, commercials, billboards, etc.)
400
What are the six influences that affect your health?
Heredity
Environment
Media
Technology
Culture
Behavior
400
What does R.I.C.E stand for?
R = Rest
I = Ice
C = Compress
E = Elevate
400
What are three common Mental illnesses?
Anxiety Disorder
Personality Disorder
Schizophrenia
400
What is human trafficking and who is trafficked?
Human trafficking is a form of modern-day slavery that occurs when people of low economic or self-esteem became subject to doing work for low pay or for sexual services.
400
What are the steps to properly performing HANDS ON CPR?
1) Get down on one knee to make sure the victim is ok.
2) Make sure the area is clear and secure
3) Ask someone or you dial 9-1-1
4) Put hands on chest where heel of hand is on chest
5) Interlock fingers and begin compressions 100 beeps per minute
6) Keep going until help or emergency vehicle arrives
500
Please provide 2 examples of a short-term goal and a LONG term goal.
Short-term goals - Lose one pound a week, Turn in my homework
Long-term goals - Lose 50 pounds over the next year, Graduate College
500
Height is 5’0 (60 inches), Weight is 150, 40 Years old
What is this person's BMI?
60 x 60 = 3,600
150 / 3,600 = 0.04166667
3. 0.04166667 x 705 = 29.375 = BMI 29%
500
What are three eating disorders and how can someone identify which from which?
¿Cuáles son los tres trastornos alimentarios y cómo puede alguien identificar cuál de cuál?
Bulimia
Binge Eating
Anorexia
500
Please provide me with an example where that includes the following:
- Conflict
Resolution
-Escalation
Two friends begin to fight over a girl saying they are better for her. They say they never want to be each other's friends anymore and stop being friends. Things could have ESCALATED if they started to physically fight. The resolution is that they both decided to be friends because to fight over a girl is dumb and none of them would pursue her.
500
A girl is 18 years old. Her height is 5 feet 2 inches. Her weight is 113 pounds.
What is her BMI and is she healthy?
5"2 = 62 Inches
62 x 62 = 3,844
113 / 3844 = 0.02939....
0.02939... x 705 = 20.63 = 21% BMI