Mental Health for Teens
4 "outs" to manage stress.
What is-work out, reach out, time out, and plan out?
The group of people distinctly targeted with attractive colors and flavors in the vape industry. (DAILY DOUBLE)
Who are TEENS?
What is ways to make a fast food meal healthier?
Saturated, unsaturated, and trans
What are FATS"?
AED spelled out.
What is AUTOMATED EXTERNAL DEFIBRILLATOR?
The body's response to the demands of life.
What is STRESS?
What is a DEPRESSANT?
60% of adult and 20-25% of teens
What is the percent of overweight or obese Americans?
The nutrient that provides the building blocks for the body.
What is PROTEIN?
Abdominal thrusts are another name for this care when someone has a blockage in their airway.
What is the HEIMLICH MANEUVER?
a hormone that prepares the body to react in fight or flight mode. (DAILY DOUBLE)
What is ADRENALINE?
These drugs can often be given from a doctor after an injury for pain reduction and can be addicting.
What are OPIOIDS?
Visiting your doctor and your dentist yearly is an example of this dimension of health.
What is physical health?
Calcium and Iron
What are two minerals that teens need for growth?
The "R' in CPR.
What is RESUSCITATION?
The belief that you are valuable, worthwhile and capable.
What is CONFIDENCE?
The drug in vape pens that is often doubled or tripled in dosage compared to a cigarette or chewing tobacco.
What is NICOTINE?
A unit of heat in food.
What is a calorie?
The contracting of the esophagus and small intestine to move food through the digestive system. (DAILY DOUBLE)
What is PERISTALSIS?
The ABCs of CPR care. (DAILY DOUBLE!!!)
A neurotransmitter that is responsible for mood regulation, sleep, appetite, memory, and learning.
What is SEROTONIN?
The video we watched on Vaping; The Truth revealed the biggest concern for NOT having what type of data?
What is LONG TERM STUDIES?
This nutrient includes both complete and incomplete sources.
What is protein?
The organ that acts as a filter.
What is the LIVER?
The 4 steps in order after you find an adult victim unresponsive in the gym and you have checked the scene for safety?
What are,
1. Call 911 (ask someone to call)
2. Get the AED (ask someone to get it)
3. ABCs (airway, breathing, circulation)
4. Chest compressions