Health & Wellness
Teens need 10-12 hours of sleep each night.
False
Noncommunicable diseases develop due to ________.
A.) Genes
B.) Diet
C.) Behaviors
D.) All the above
What is the recommended temperature for hot and cold foods?
A.) 60/30 Degrees
B.) 180/0 Degrees
C.) 150/10 Degrees
D.) 140/40 Degrees
D.) 140/40 Degrees
Alcohol poisoning is also know as alcohol ________.
A.) Intake
B.) Output
C.) Overdose
D.) Cleansing
C.) Overdose
Which of the following is the combination of thoughts, feelings, and behaviors that make you unique?
A.) Core value
B.) Social Identity
C.) Personality
D.) Ethnicity
C.) Personality
___________ carries blood from the heart to the capillaries.
a.) Veins
b.) Coronary arteries
c.) Muscles
d.) Arteries
d.) Artieries
Malignant tumors can _________, or spread from their original location to other body parts of the body.
A.) Mutate
B.) Modify
C.) Meamorphose
D.) Metastasize
D.) Metastasize
According to MyPlate, half of your plate should be made up of:
A.) Fruits/Vegetables
B.) Dairy/Grains
C.) Fruits/Proteins
D.) Fruits/Grains
A.) Fruits/Vegetables
Cigarettes are a type of which tobacco product?
A.) Vaping devica
B.) Combustible tobacco
C.) Smokeless tobacco
D.) None of the above
B.) Combustible tobacco
Which of the following is a characteristic of people with a healthy self-esteem?
A.) attempt new activities & embrace challenges
B.) make decisions to avoid rejection
C.) sensitivity to criticism
D.) viewing negative events as failures
A.) attempt new activities & embrace challenges
Havin excess body fat or excessive overweight is known as _________.
A.) Overweight
B.) Underweight
c.) Healthy Weight
D.) Obesity
D.) Obesity
What is the substance called if it can cause illness or death on entering the body?
A.) Vitamins
B.) Minerals
C.) Poison
D.) Fruit
C.) Poison
The _________ is the Government agency responsible for making sure medications are safe, effective, and secure from tampering.
A.) ABC
B.) ESPN
C.) CIA
D.) FDA
D.) FDA
When you stop smoking after ___________ your sense of taste and smell start to improve.
A.) 48 hrs
B.) 2 weeks
C.) 1 year
D.) 10 Years
A.) 48 hrs
People with _________ anxiety disorder feel extreme and constant anxiety about parts of their lives they cannot control.
A.) Panic
B.) Social
C.) Social Media
D.) Generalized
D.) Generalized
The number of times your heart beats per minute while at rest is known as ______________.
A.) Running heart rate
B.) Racing heart rate
C.) Resting heart rate
D.) Releasing heart rate
C.) Resting heart rate
_______ is a condition in which the heart becomes too weak to pump effectively.
A.) Atherosclerosis
B.) Congestive heart failure
C.) Coronary artery disease
D.) Hypertension
B.) Congestive heart failure
Which of the following is NOT a type of nicotine replacement?
A.) Vape Pen
B.) Nicotine patch
C.) Gum
D.) Lozenges
A.) Vape Pen
To be considered legally impaired the BAC is at ____________.
A.) 0.05%
B.) 0.06%
C.) 0.07%
D.) 0.08%
D.) 0.08%
Strong realistic fear caused by an object or situation that does not really pose much danger is called a(n) ____________.
A.) Social anxiety disorder
B.) Mood disorder
C.) Phobia
D.) Conduct disorder
C.) Phobia
Which of the following is NOT a sign of a stroke?
A.) Face
B.) Arm
C.) Speech
D.) Temperature
D.) Temperature
_________ of diagnosed breast cancer are dected by women who feel a lump.
A.) 25%
B.) 40%
C.) 50%
D.) 100%
B.) 40%
A.) 220-Age=MHR
B.) 210-Age=MHR
C.) 225-Age=MHR
D.) 219-Age=MHR
A.) 220-Age=MHR
A.) Thirdhand smoke
B.) Firsthand smoke
C.) Secondhand smoke
D.) None of the above
C.) Secondhand smoke
A belief that a person's most basic abilities and feelings are permanent and cannot be changed is known as __________.
A.) Permanent mind-set
B.) Fixed mind-set
C.) Growth mind-set
B.) Fixed mind-set