Germ Busters
What should you use to wash your hands?
Soap and warm water
What should you drink to stay hydrated?
Water
What part of your body lets you see?
Eyes
What can you do if you see a friend who looks sad?
Ask if they’re okay
What is one thing you can do to exercise?
Dance, play outside, or go for a walk
How long should you wash your hands?
AT LEAST 20 seconds!
How many hours of sleep do children need each night?
9-12 hours
What do we use to breathe in air?
Lungs
Who can you talk to if you’re having a tough day?
A parent, teacher, friend, or a trusted adult
What is one way to stay active at home when you can’t go outside?
You can do jumping jacks, run in place, dance, or follow an exercise video
What is the name of the tiny creatures that can make us sick?
Germs
What are 2 things you should do every day to keep your teeth healthy?
Floss and brush your teeth
What part of your body helps you think, learn, and remember?
Brain
What is one way to relax if you feel stressed?
Coloring, meditation, or go for a walk
What are the benefits of exercising?
It makes your body stronger
Why should you cover your mouth when you cough or sneeze?
To stop germs from spreading!
Why is it important to eat fruits and vegetables?
They give your body vitamins and nutrients to stay healthy
What is the largest organ of the human body?
Skin
What does it mean to be a good friend?
Listening, being kind, and helping others when they need it
Name three sports or activities that keep you active.
Soccer, swimming, biking, tag, and football
Name three times you should wash your hands.
Before eating, after eating, after using the bathroom, after recess, after sneezing, after wiping your nose. and after touching animals
What is one way to tell if food might not be safe to eat?
If it smells bad, looks strange, or is expired
What is the largest organ in your body?
Skin
How can you tell someone else is feeling upset or sad?
By noticing their facial expressions, body language, or if they seem quiet or withdrawn
How often should children exercise everyday?
60 minutes