Nutrition
Physical Activity
Medical Terminology
Diseases
Anatomy
100
How many calories do you need a day?
What is 2,000 calories
100
What is the definition of physical activity?
What is the movement of the body that uses energy
100
What is a Dermatologist?
What is the specialist in the study of the skin.
100
How many people within the United States have been diagnosed with Diabetes?
What is 21 million people.
100
Female or Male- Which one has a Prostate?
What is a Male
200
What are three of the five food groups you should have daily?
What is Dairy, Fruits, Vegetables, Grains (Bread/ Rice), Protein (meats)
200
How much physical activity do you need a day? (hours)
What is atleast two hours, 150 minutes.
200
What does arthritis mean?
What is the inflammation of the artery.
200
What does STD stand for?
What is Sexually Transmitted Disease.
200
True or False- Male is 50% stronger than a female.
What is True.
300
What can you do to stop leg cramps/ Charley Horses, and or muscle spasms? 1 of 3 need to get correct.
What is stay well hydrated, stretch properly before exercise and eat more foods high in vitamins, magnesium and calcium.
300
Why is posture important?
What is the reason that it takes strain off of joints
300
What does the study of the heart?
What is cardiology.
300
What is the definition of diabetes?
What is a metabolic disease in which the body’s inability to produce any or enough insulin causes elevated levels of glucose in the blood.
300
How many bones are in the Human body.
What is 206 bones.
400
What label is on every food in the grocery store, excluding produce?
What is a Nutrition Facts Label.
400
What is the normal heart rate?
What is 60-100 bpm
400
What is your "belly button" in medical terms?
What is umbilical.
400
What is hemorrhage?
What is Uncontrollable loss of blood.
400
What is the largest organ in/on the Human body?
What is skin.
500
Verses Raw or Cooked, which means a vegetable is more nutritious? Example: Broccoli
What is Raw.
500
What are the benefits to doing physical activity?
What is to control your weight, reduce risk of cardiovascular disease, reduce your risk for type 2 diabetes, strengthen bones and muscles, reduces stress.
500
What is the medical term for a heart attack
What is a myocardial infarction.
500
What is a cerebral accident?
What is lack of oxygen to part of the brain causing loss of brain activity.
500
Between swine and apes, which one is more related to Human anatomy?
What is an ape.