I GOT THIS
important for temperature regulation and waste removal
water
apple, yogurt
healthful snack
someone who chooses not to drink and drive in a social setting so they can drive others home
designated driver
the main form in which energy is stored in the body
fat
restating what someone says in your own words
paraphrasing
a tool for building a healthy life
running, swimming
aerobic exercise
talking to yourself in a positive way
positive self talk
health related to the body
physical health
baseball, bowling
anaerobic exercise
drinking 5 or more alcoholic beverages in one hour
binge drinking
the ability to understand another persons feelings
empathy
healthy liver cells are replaced with useless scar tissue
cirrhosis
this drug distorts perceptions
hallucinogen
dealing with problems in an effective way
coping
tiny hairs that line the bronchial tubes
cilia
high blood pressure
hypertension
your body's and minds response to a demand
stress
cold/flu
virus
a unit of measurement in food
calorie
aids in digestion
fiber
the achievement of a persons best in all 6 components of health
wellness
a feeling you should do something because others are doing it
peer pressure
knowledge of health information needed to make good health decisions
intentional, improper, unsafe use of a drug
drug abuse