Systems
Nutrition
Fitness & Exercise
Stress & Anxiety
Spiritual Health
100

The most important organ in the Nervous System

What is the brain?

100

One of the main types of Nutrients

What are Proteins, Carbohydrates, Fats, Vitamins, Minerals, Water?


(Answers May Vary)

100

Your heart muscle

What is Cardiovascular Fitness?

100

Your body's natural reaction to external or internal changes

What is Stress?

100

Expression of your love to God

What is Praise and Worship?

200

Muscles found in the organs

What are smooth muscles?

200

Long molecules of carbon

What is Fat?

200

#1 Killer in America

What is Cardiovascular Disease?

200

How well you respond with your environment

What is Mental Health?

200

Praise God for who He is

Repent of sin and wrongdoing

Ask for the desires of your heart.

Yield to God’s will

What is P.R.A.Y.?

300
System of glands that makes hormones.

What is the Endocrine System?

300

Main Carbohydrates

What are Sugars & Starches?

300

Burns more calories than fat

What are Muscles?

300

A by-product of responding to life from God's Perspective

What is Happiness?

300

Flipside: Garbage in ---> Garbage out

What is GIGO? (God in ---> God out)

400

A pathway that carries blood to the lungs.

What is pulmonary circulation?

400

Waxy substance carried around in bloodstream

What is Cholesterol?

400

Pinch an inch or more of your skin

What is the Fat-Skin Fold Measurement?

400

The stimulus that triggers stress

What is Stressor?

400

Study, meditate, and memorize the word of God

What are the Steps to renewing the mind?

500

A collaboration of organs in males and females that work together to procreate.

What is the Reproductive System?
500

Passes through intestines and acts like a broom carrying unwanted waste

What is Fiber?

500
Step test - Measure heart rate and recovery time

What is Cardiovascular Test?

500

A symptom that God shows you that something is not right

What is Depression?

500

God is far away, you have been struggling with sin and temptation

What is Spiritual Atrophy?