Systems
The____system is the organs that take in food and break it down for the body
What is Digestive
Protein is part of the six main types of nutrients
what is yes
The ability of the whole body to work together to the highest level possible.
What is fitness
Positive stress is a thing
What is Yes
GIGO
What is God-in-God-out or What is Garbage-in-Garbage-out
There are___ amount of systems in the body
What is 11
Inorganic substances essential for your body
Minerals
this disease is the number one killer in the United States
what is Cardiovascular Disease
The stimulus that triggers the stress.
What is Stressor
By perseverance the____reached the
What is Snail
The major functions of the____system are body support, facilitation of movement, protection of internal organs, storage of minerals and fat, and blood cell formation.
What is Skeletal
Energy producers for the body
This keeps you agile and also from injury
Flexibility
Your body’s response to external or internal changes.
What is stress
“Training that corrects, molds, or perfects the mental faculties of moral character.”
What is discipline
The____System is a system of glands that make hormones and send them into the bloodstream.
What is endocrine
Organic substances that the body needs to help regulate and coordinate functions of the body
What is vitamins
The act of varying your workout routine
What is cross training
There are many ways to cope with stress
What is get moving!
and exercise yourself rather toward godliness. For bodily exercise profits a little, but godliness is profitable for all things, having promise of the life that now is and of that which is to come.
What is 1 Timothy 4:7-8
If you____was laid out flat it would cover an area about 3 to 7 feet.
What is sking
This diet is claimed to make you loose 10 pounds in a week
what is military diet
to start with a little and adding to it regularly as you improve (increasing time, weight, or speed at which you train)
What is progression
Occurs when the stress reaches a point when the feelings of depression, confusion, and exhaustion replace the natural excitement and drive to meet a challenge.
What is distress
“For that which I am doing, I do not understand; for I am not practicing what I would like to do, but I am doing the very thing I hate...So, now, no longer am I the one that is doing it, but sin which indwells me.”
What is Romans 7:15-17