Nutrition
What are the five main food groups we learned about
Proteins, carb/grains, fats, fruits, vegetables, (dairy)
What is the first thing you always do when approaching an emergency situation?
Check the scene for safety
Drugs that are classified as depressants, do this to your central nervous system.
Slow it down
What food group are beans, nuts, and seeds in?
Protein
Who is going to the superbowl?
KC Chiefs and TB Buccaneers
What food group provides the building block of all our cells?
Protein
dull object like a credit card
There are thousands of harmful chemicals in cigarettes, but what is the primary cancer causing agent?
Tar
List three of the dimensions of health
Environmental Health
Financial Health
Occupational Health
Physical Health
Intellectual Health
Social Health
Mental Emotional Health
Spiritual Health
What is the number 1 song on the billboard charts right now?
Drivers License by Olivia Rodrigo
What food group provides the most energy for our bodies
Carbs/grains
What depth should you compress the chest during CPR?
2 inches
What are some of the harmful things found in E-cigarettes?
Heavy metals such as nickel, tin, and lead
Cancer causing chemicals
Nicotine
How many compressions should given each minute during CPR?
100-120
Pixar and Disney just released this movie that takes you to the streets of New York and cosmic realms to discover the answers of life's most important questions
Soul
What is a calorie?
The energy we get from food
What is the best way to stop bleeding?
compression
If you are under the age of 21 and are caught with alcohol you will get charged with what?
MIP" Minor in Possession
The pancreas creates insulin which does what?
Allows cells to use glucose and stores excess glucose as fat
What was the name of the nurse in Harry Potter?
Madam Pomfrey
According to the most recent health plate diagram, what food group should make up the majority of your plate?
Vegetables
What does AED stand for?
automated external defibrillator
List at least two long term effects of alcohol abuse.
Shrinking of the brain
dependence
liver damage
thinning of the bones
infertility
What did the SMART acronym stand for?
Specific, measurable, achievable, relevant, and timebound
Can you name three consecutive days without using the words Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, or Sunday?
Yesterday, Today, and Tomorrow