Systems
Nutrition
Fitness & Exercise
Stress & Anxiety
Schizophrenia
100

This system sends signals throughout the body.

What is the nervous system?

100

This term describes the intake of food.

What is a diet?

100

Recommended amount of times to workout a week.

What is three?

100

True or false: It is okay to have stress.

True, a good stressor can give motivation. 

100

The number of people suffering from Schizophrenia.

What is 2 million?

200

This system breaks down food and transforms it into energy for the body.

What is the digestive system?

200
This is the most important meal of the day. 

What is breakfast?

200

This term is used when cutting calories.

What is a caloric deficit? 

200

You experience fear/dread, trembling, restlessness, muscle tension, rapid heart rate, shortness of breath when having one of these.

What is an anxiety attack?

200

The five types of schizophrenia. 

What is paranoid, undifferentiated, residual, catatonic, disorganized

300

This is the center point of your circulatory system.

What is the heart?

300

Recommended water intake 

15 cups or 3.7 liters 

300

Your body turns calories into this.

What is energy ?

300

A prolonged feeling of helplessness, hopelessness, and sadness.

What is depression?

300

Medication used for schizophrenia.

What are antipsychotics

400

The initial point where your digestive system begins to break down food.

What is the mouth?

400

This is the most important vitamin. 

What is Vitamin B-12

400

You have to build these to gain phsycial strength.

What are muscles?

400

These two bodily systems let your body know when you are experiencing stress.

What are the Nervous system and the Endocrine System?

400

True or false: There is a cure for schizophrenia.

False, there is no permanent cure for schizophrenia.

500
This is the most important system. 

What is the nervous system?

500

This is the unhealthiest ingredient in modern food.

What is trans-fat?

500

The three types of exercises.

What are Cardio, muscle building, and bone strengthening?
500

This is a good way to manage stress.

What is sleep/relaxation? 

500

This gender is most commonly prone to schizophrenia.

What is Female?