Alcohol Tobacco Drugs
Having 5 or more drinks in one sitting
What is binge drinking
Anything that causes stress
What is a stressor
Someone the same age as you
What is a peer
Uneasy or worried feeling
What is anxiety
Unit of energy in food
What is a calorie
Substance other than food that changes the structure and function of the body
What is a drug
Physical, Mental-Emotional, Social well-being
What is Health
To keep something from happening
What is prevention
Helpless, hopeless, sad
What is depression
How the body takes in and uses food
What is nutrition
Type of alcohol we consume
What is ethanol
Stress that lasts a long time
What is chronic stress
Muscle that closes the joint
What is a flexor
PTSD OCD or Panic
What are anxiety disorders
Carbs Proteins and Fats
What are the macronutrients
Synthetic drugs are also called this
Designer Drugs
Premature Death
What is the lower endpoint of the health continuum
Carbs proteins fats vitamins minerals and water
What are nutrients
Kleptomania, Pyromania, gambling and compulsive shopping
What are impulse control disorders
My Plate includes
What are fruits, veggies, proteins, grains, and dairy.
A cancer causing substance
What is a carcinogen
Alarm Resistance and Fatigue
What is the stress response
Loss of bone
What is osteoporosis
Mark of shame or disapproval for having a mental illness
What is a stigma
Vitamins and Minerals
What are the micronutrients