Health Triangle/Bullying
Nutrition
1st Aid/Safety
Alcohol
Tobacco/Drugs/Hygiene
100

3 sides of the health triangle

physical, social/emotional, mental

100

Name an example of a grain

pasta, bread, rice, cereal

100

What are the 3 C's in the correct order?


Check, Call, Care

100

Name a factor for why teens use alcohol?

Friends/peer pressure, family, advertising influence

100

How often should be shower?

Once a day

200

How you get along with others deals with which side of the triangle

social

200

5 parts of the my plate

fruit, vegetable, grain, dairy and protein

200

In what situation would you use an epipen

Allergic Reaction

200

List at least 2 out of 3 types of alcohol discussed in our lesson?

beer, wine, liquor

200

The addicting chemical in tobacco products?

Nicotine

300

Calling someone a name or making a insult towards them is what type of bullying?

verbal

300

State 2 things a food label would inform you of

serving size, calories, ingredients, specific nutrients, grams, calories from fat, etc

300

A second degree burn is recognizable by...

blisters

300

What is alcohol (this drug) classified as?


depressant

300

What is the most popular tobacco product among teens?

Vape or Electronic Cigarette

400

Someone who watches bullying happening but does not step in is called what...

bystander

400

What is the important mineral in dairy product

Calcium

400

What is the first step in preparing to give first aid

Check the scene, make sure it is safe for you to provide care

400

State a short term effect of alcohol

Vomiting.Headaches.Slurred speech.Impaired judgment.Anxiety.Insomnia.Trouble concentrating.Memory loss.Problems breathing.Coma.Death.Nausea

400

What can cause body odor?

Not showering daily, sweat, not changing clothes daily

500

The skill of identifying one's own emotions and understanding those of others is called what

emotional intelligence OR empathy

500

Name all 6 essential nutrients

carbs, fats, proteins, vitamins, minerals, water

500

Define an emergency

A situation/something that requires an immediate response.

500

What is the drug/chemical in alcohol

ethanol

500

Inhalants are commonly found where and in what?


In homes / cleaning products, lighter fluid, glue, paint