3 sides of the health triangle
physical, social/emotional, mental
Name an example of a grain
pasta, bread, rice, cereal
What are the 3 C's in the correct order?
Check, Call, Care
Name a factor for why teens use alcohol?
Friends/peer pressure, family, advertising influence
How often should be shower?
Once a day
How you get along with others deals with which side of the triangle
social
5 parts of the my plate
fruit, vegetable, grain, dairy and protein
In what situation would you use an epipen
Allergic Reaction
List at least 2 out of 3 types of alcohol discussed in our lesson?
beer, wine, liquor
The addicting chemical in tobacco products?
Nicotine
Calling someone a name or making a insult towards them is what type of bullying?
verbal
State 2 things a food label would inform you of
serving size, calories, ingredients, specific nutrients, grams, calories from fat, etc
A second degree burn is recognizable by...
blisters
What is alcohol (this drug) classified as?
depressant
What is the most popular tobacco product among teens?
Vape or Electronic Cigarette
Someone who watches bullying happening but does not step in is called what...
bystander
What is the important mineral in dairy product
Calcium
What is the first step in preparing to give first aid
Check the scene, make sure it is safe for you to provide care
State a short term effect of alcohol
Vomiting.Headaches.Slurred speech.Impaired judgment.Anxiety.Insomnia.Trouble concentrating.Memory loss.Problems breathing.Coma.Death.Nausea
What can cause body odor?
Not showering daily, sweat, not changing clothes daily
The skill of identifying one's own emotions and understanding those of others is called what
emotional intelligence OR empathy
Name all 6 essential nutrients
carbs, fats, proteins, vitamins, minerals, water
Define an emergency
A situation/something that requires an immediate response.
What is the drug/chemical in alcohol
ethanol
Inhalants are commonly found where and in what?
In homes / cleaning products, lighter fluid, glue, paint