Health Final

Communication

100

Letting people walk all over you is

passive

200

Someone who is firm but friendly is known to be 

assertive

300

Nodding your head, making eye contact, showing you are interested is known as

active listening 

400

When using refusal skills it is important to use

-

-

I-statements and eye contact

500

6 steps of the decision making process

State the Challenge

List the choices

Weigh your Values

Pros & Cons

Make A Decision

Evaluate Decision

ATOD

100

Tammy throws a party at her parents' house and there is underage drinking occurring. Someone left the house and got in a drunk driving accident. They sue Tammy's parents because of what law?

SOCIAL HOST LAW

200

The combination of physical and mental effects that a person experiences after they stop using a substance such as alcohol and prescription or recreational drugs is known as

Withdrawal

300

A drug that causes heart rate to speed up is known as a

stimulant

400

Taking someone's pain killers to numb your own pain in a particular area of your body is known as 

Drug MISUSE

500

Name 3 opioids

Vicodins, Perkosets, Oxy's, heroin, fentanyl

Reproduction/Pregnancy

100

If no fertilization occurs, the egg and uterine lining will shed which is known as 

menstruation.

200

3 structures found in the uterus (aside from the fetus) during pregnancy

Amniotic Sac

Umbilical cord

placenta 

300

During ovulation, an egg is released and the sperm can now fertilize the egg. Fertilization occurs in the

fallopian tubes

400

Inserting this into the uterus and it can stay there for 3-5 years, protecting against pregnancy. 

Intrauterine Device

500

The tube that carries sperm away from the testis, to the outside world is known as

vas deferens

Health Triangle/Personal Discovery

100

Hygiene, Diet, Exercise, Doctor's visits all fall under what side of the health triangle?

Physical 

200

Peer interactions, friends, engaging in relationships all fall under what side of the triangle? 

Social 

300

Levels of stress, anxiety, fears all fall under what side of the health triangle?

Mental/Emotional 

400

Name 3 things you can do to cope with stress in a positive way

Meditation, Count to 10, Deep Breathing Activities, Talk to someone, exercise, sleep, etc.

500

When creating a proper goal, what should you make sure the goal includes?

SMART

SPECIFIC, MEASURABLE, ATTAINABLE, REALISTIC, TIME FRAME 

Misc.

100

Name 3 viral STI

Herpes, HIV, HPV  

200

Trichomoniasis, Scabies, and pubic lice are all classified as

Parasitic

300

"I don't know this math home work so I am just not going to do it. I'll never be good at it."

What mindset is this?

Fixed Mindset

400

Dramatic shifts in a person’s mood, energy and ability to think clearly is known as _____.

Bipolar Mood Disorder

500

Give three reasons why a male condom might be ineffective.

-Expired

-Stored in hot or dry place

-Used with another latex item