Human Growth and STI
What is an STI?
Sexually transmitted infection
How long can you go without water?
3- 7 days
How much sleep do you need a night?
7-9 hours
What is a relationship?
connection between two or more people
What are some common substances used?
What are the different types of STIs?
herpes, chlamydia, HPV
How much water do woman need a day?
2.7 liters
What happens to sleep when stressed?
It is hard to fall asleep or feel rested
What are some signs of a healthy relationship?
What is the most commonly used by teens?
alcohol
What is puberty?
a stage in life when the body changes
How much water do men need a day?
3.7 liters
What is health?
being well physically, mentally and socially
chance card you started exercising 3 times a week earn 300 points
What are some signs of a bad relationship?
controlling, poor communication, disrespect, abuse
What are signs of substance use?
tiredness, mood changes, relationship problems, irritability, energy
What are the risks of being sexually active?
pregnancy, STI/STD, poor reputation
How much exercise should someone get in a week?
At least 60 minutes three times a week
work, relationships, school, money
What are some examples of boundaries in relationships?
space, time away, privacy
How many people die from substance abuse a year?
96,700
What can be used to prevent pregnancy?
birth control, abstinence
What does water do for your body?
It regulates body temperature and flushes waste
What are the four ways to manage stress?
take a break, exercise, be mindful, set boundaries
What is the best way to build trust in a relationship?
How does substance use affect your body?
weight issues, appearance, thinking and cognition