Mental Health
What is a mental illness?
An illness that can be diagnosed, and affects the person holistically. They affect emotions, thinking, and behaviors.
Drugs interact with neurons and neurotransmitters which is then making changes to the brain. Drug use changes the chemical messages that tells the body what to do and how to feel.
What is sexual orientation?
Refers to the gender that one is attracted to. A person could be straight, gay, lesbian, asexual, etc.
What are the steps in the food safety chart?
Clean, separate, cook, and chill
What do the Good Samaritan Laws do?
"protect citizens who act the same way that a reasonable and prudent person would if that person were in the same situation."
What percentage of the US suffer from anxiety disorder, and what age do mental disorders usually begin?
31.9% and 14 years old
What is drug use?
Any consumption of a drug.
Sexual harassment comes in 2 forms, name the 2 forms and examples of both.
Physical: Touching, groping, pushing, or being physically intimidating in a sexual way.
Verbal: Sexual jokes and comments, rumors, or hurtful name-calling
My plate contains what groups?
Fruits, vegetables, grains, protein, and dairy
What does CPR stand for?
Cardio = heart
Pulmonary = lungs
Resuscitation = to restore life
Definition of stigma, and what is it based on?
Stigma: a mark of disgrace associated with a particular circumstance, quality, or person.These labels given to them by others are based on stereotypes, not on fact.
What are the different drug classes?
1. Stimulants 2. Cannabis 3. Depressants 4. Opioids 5. Psychedelics
Define bullying and bystander.
Bullying: repeatedly hurting someone physically or mentally
Bystander: Someone who is aware or physically witnessing someone being bullied but doesn't do anything about it
How much vitamin A do we need in a day?
700 mcg
What is the difference between going into cardiac arrest and a heart attack?
Cardiac Arrest:
Occurs when the heart malfunctions and stops beating unexpectedly
Heart Attack:
Occurs when blood flow to the heart is blocked
Which mental disorders best fits this disorder? "This disorder makes it hard for people to know what is real and what is not real."
Schizophrenia
How does addiction occur, and what happens because of it?
Addiction occurs when the body is used to a substance and interferes with daily functionalities. When trying to quit something that you feel addicted for, you start to experience withdrawals.
Define empathy and what it has to do with bullying.
Empathy: Being able to understand why someone is feeling something
This applies to bullying because you have to put yourself into the perspective of the victim, or the bully.
Define sugar molecules and add at least one detail.
Definition: Moves waste through digestive system
Other details: Eating foods with high fiber helps you feel full and reduce the risk of cancer, heart disease, and type 2 diabetes.
- Allow the chest to return to its normal position (2 inches deep)
- Delivered fast; around 100-200 compressions per minute
- Are smooth, regular and given straight
up and down (to “stayin alive” song)
Having bi-polar disorder means that their emotions can go from happy to sad very quickly, and can be very cheerful one moment, and very angry, sad and tired the next.
E-cigs and vaping contains what types of drugs within?
Tobacco
Nicotine
Marijuana
Cannabis
Solvents
Flavoring
What do the letters in SLANT stand for?
Sit up straight
Lean in and listen
Ask and answer questions
Nod your head
Track the speaker
Give at least 1 reason as to why each food group of My Plate is important.
Vegetables: Eating more vegetables lowers your calorie intake
Fruits: People who eat fruits and vegetables as part of an overall diet may lower their risk for certain diseases
Protein: Eating protein makes sure your body gets the nutrients it needs
Grains: Grains also reduces risks of disease and provides nutrients that is vital for health
Dairy: Builds and maintains bone structure
Name at least 2 steps of having the proper technique of CPR.
- Position body alongside victim's chest on your knees
- Place heel of one hand in center of chest along breast bone
- Place second hand on top, intertwining your fingers together
- Place shoulders straight over hands, keep your arms straight as possible
- Keep fingers up and off the chest
- Push hard and fast in middle of chest, pressing at least two inches deep