Systems
Nutrition
Fitness & Exercise
Stress & Anxiety
Spiritual Health
100

The things inside of out bodies responsible for keeping us alive

What are organs?

100

What we consume to live

What is food?

100

The place to get big

What is the gym?

100

Your body's response to internal and external changes

What is stress?

100

The one who died for our sins

Who is Jesus?

200

The system regarding the heart

What is the cardiovascular system

200

A disorder where one just eats nonstop

What is Chronic Overeating?

200

A type of cardio

What is running?

200

The stimulus that triggers stress

What are stressors?

200

Less and less desire to want to be with God

What is spiritual atrophy?

300

The system of the skin

The integumentary system

300

Measure of heat in our food

What are calories?

300

The recommended workout session time

What is 30-60min?

300

The personality that is more action driven and is usually more extroverted

What is the Type A personality?

300

God In God Out

What is GIGO?

400

The 2 upper parts of the heart that take care of blood coming into the heart

What are the left and right atrium?

400

A problem where one's body has trouble producing insulin and could result in this disease

What is diabetes?

400

The amount of days one may not go past when trying to work out regularly

What are 3 days?

400

A stress hormone released in one's body when reacting to stress

What is adrenaline?

400

Ways of expressing one's love towards God

What is praise and worship?

500

The 2 phases of a heart beat

What are systole and diastole?

500

Produces glucose

What are carbohydrates?

500

The result of not using a muscle for an extensive period of time

What is atrophy?

500

When stress reaches depression and unhealthy levels

What is distress?

500

The Greek version of the Old Testament

What is Septuagint?