Nutrition
A fatty substance that does not dissolve in water
Lipid
On what scale might some athletes may be overweight because of excess muscle tissue rather than excess fat?
A body mass index scale (BMI)
Signals that tell your mind and body how to react.
Emotions
The process by which the body breaks down substances.
Metabolism
The term given to describe smoke inhaled involuntarily from tobacco being smoked by others
Secondhand Smoke
The way you see your body
Body Image
What type of exercise improves muscular strength and endurance?
Anaerobic
Your sense of yourself as a unique individual.
Personal Identity
DOUBLE
Fill in the blank: Babies born with _____ ______ ______ may have deformities, heart defects, and mental disabilities.
Fetal Alcohol Syndrome
Intense short bursts of activity in which muscles work so hard that they produce energy without using oxygen.
Anaerobic exercise
The starches and sugars present in foods
Carbohydrates
A harmful eating behavior that can cause serious injury or death
Eating disorder
The state of reaching an acceptance of a loss.
Closure
A product that delivers small amounts of nicotine to a person who is trying to give up tobacco.
nicotine substitute
What is the chemical found in marijuana, and is stored in body fat, that could cause a person fail a drug test weeks after using the drug?
Delta-9-tetrahydrocannabinol (THC)
What category should most of your daily food choices be apart of?
Grains
The ability for the heart, lungs, and blood vessels to utilize and deliver fuel and oxygen to the body's tissues during long periods of moderate-to vigorous activity.
Cardiorespiratory Endurance
An individual's total response to a major loss.
Grief Response
What is the persistent, compulsive use of a substance known by the user to be harmful.
Addiction/Addict
A person who is intoxicated is more likely to engage in what type of behaviors
High-risk
Carbohydrates supply the same amount of calories per gram as what other macronutrient? How many?
Protein
DOUBLE
Whitening of the skin, toes, fingers, nose or ears is one of the first symptoms of....
frostbite
Feeling isolated and separated from everyone else.
Alienation
What acts as a depressant and shuts down involuntary actions such as breathing and the gag reflex that prevents choking
Alcohol
DOUBLE
Illnesses that spread from one person to another or from an animal to a person, or from a surface or a food.
Communicable diseases