S/E Health
Nutrition
ATOD
Personal Health & Wellness
Health Skills
100

Seeing things from someone else's perspective

Empathy

100

A unit of energy that you get from food

Calorie
100

Inhaling smoke of any kind can severely impact the development and function of this organ

Lungs

100

Sunburns are a result of too much direct sunlight to the skin. Besides outdoors, where else can you get a sunburn?

Tanning bed

Heat lamps

100

This health skill includes listing possible solutions and their outcomes and selecting the healthiest choice

Decision making

200

On purpose, repeated attempt to intimidate, embarrass, or harm another person

Bullying

200

This nutrient is important for building up a strong immune system.

Vitamin C
200

This drug slows your reaction time, impairs your judgement, & damages brain cells

Alcohol

Marijuana 

200

Sharing a water bottle with someone who is sick is what type of transmission of an infectious disease

Indirect transmission

200

Refusal skills, negotiation, and effective listening are all part of this health skill

Interpersonal communication

300

The unhealthy characteristic when one person uses force to get their way

Physical violence

300

This provides the body with glucose which gets converted to energy

Carbohydrates

300

The name for a driver of any age, under the influence of any type of drug

Impaired driver

300

The 3 types of distracted driving categories are

Manual

Cognitive

Visual

300

This health skill includes speaking up or speaking out about something that you value or believe in

Advocacy

400

The healthy characteristic that includes staying true to who you are and allowing the other person to be who they are

Individuality

400

How much food you choose to eat in one sitting

Portion size

400

A highly addictive drug often prescribed for pain relief

Opioids

400

PCP stands for

Primary Care Physician

400

Use this health skill to help make changes to your unhealthy behaviors

SMART goals

500

Being able to recognize your emotions & how they affect others is known as having

Self-awareness

500

This is found on all food labels and can be used to determine if that food is a good source of a nutrient

Percent Daily Value (%DV)

500

Teenagers can legally buy this drug

NONE

500

To help prevent diabetes, heart disease, gum disease, stroke, and other chronic illnesses, take good care of this part of your body. 

Mouth

Oral health

500

You would use this health skill when looking at the reasons for your decision making

Analyzing influences