These three categories make up the health triangle.
What is physical, mental/emotional and social health?
100
Before you make one of these, it is important to evaluate the consequences that may happen.
What is a decision?
100
Eating foods rich in calcium will help keep these two things strong.
What are teeth and bones.
100
This is the stage of life between childhood and adulthood, where we experience physical, mental, emotional and social changes that prepare us to be adults.
What is adolescence?
100
When you understand and share your feelings, and deal with them in a positive way, this part of your health triangle is good.
What is emotional health?
200
This is the amount of hours that a teenager needs to sleep each night in order maintain their health.
What is 9.
200
This means choosing to take the right action.
What is ethical?
200
These nutrients help build and repair cells.
What are proteins?
200
This is the time where you develop the physical characteristics of adults of your own gender. It happens at different times for different people.
What is puberty?
200
This behavior can harm your mouth, heart and lungs.
What is using tobacco products.
300
This is a state of well-being over a longer period of time.
What is wellness?
300
This is the criteria we can use when we aren't sure of what to do in a situation.
What is the HELP criteria?
300
These are the five categories of food that we are supposed to eat during each meal.
What are fruits, vegetables, grains, proteins and dairy?
300
During adolescence, your brain grows and you are better able to do this.
What is complex reasoning?
300
This is the process by which the body gets energy from food. It is regulated by hormones made in the thyroid gland.
What is metabolism.
400
This type of health is kept strong by having regular check-ups with your doctor and dentist.
What is physical health?
400
Stating the situation is the first step of this process.
What is decision making?
400
These are the types of vitamins that you need a fresh supply of each day.
What is water-soluable?
400
This type of growth helps you find your place in society as an adult.
What is social growth?
400
This is a healthy way of disagreeing with someone.
What is choosing your words carefully and paying attention to the tone of your voice.
500
This is the part of your health triangle that is affected when you help your friends reach their goals.
What is social health?
500
These are the standards on which we base our decisions off of. They are based on our values.
What is criteria?
500
When reading the percent daily value on a nutrition label, this number means that there is a lot of that nutrient in the food.
What is 20%.
500
This is the system of glands throughout your body that regulate body functions.