what is the bystander effect?
it is when everyone thinks that somebody else is going to help
can nicotine be harmful to a child if a parent or guardian uses it?
yes
name the five food groups that we learned about
- fruits
- vegetables
- grains
- calcium
- protein
name one of the physical body responses to anger.
- fast breathing
- red face
- tense muscles
- fists clenched
what is the definition of a phobia?
when you feel as if you are in danger/unsafe or afraid
what is a sudden cardiac arrest?
it is when the heart stops pumping blood and the person becomes unconscious. They are not breathing and do not have a pulse.
what is one social consequence of nicotine?
-limited freedom
- social in-acceptance
- working more
-loosing friends
-depression and anxiety
- afraid of making new friends
what is one benefit of calcium?
- it strengthens your teeth and bones
- keeps tissue strong and flexible
what is one way to cope with sadness?
-exercise
-healthy eating
-talk to someone
what is the good Samaritan law ?
it protects us as citizens to help others without getting sued
what are steps to take for CPR?
1.place the patient on a flat surface
2. tap their shoulder and ask if they are okay
3. look at their chest for 5-10 seconds for breathing
4. call 911 and start CPR if there are signs
5. place hands on chest
6. push hard and fast for 100 per min
7.switch with eachother every 2 min
what are the 5 types of negative nicotine consequences?
physical
social
emotional
educational/mental
financial
name the 5 nutrients in most vegetables
- potassium
- dietary fiber
- floate
- VA/ vitamin a
- VC/ vitamin c
name 6 types of emotion that are troublesome
anger, fears/phobias, test anxiety, sadness/depression, rejection, and temper
what is neglect abuse ?
it is a form of child abuse where an adult doesn't provide something necessary for a child
what does AED do ?
it is a dummy-proof way to do CPR and shocks the person if they don't sense a heartbeat
what are the 2 different types of medicines?
prescription medicine and on the counter medicine
non-communicable is a disease that cannot spread and communicable is a disease that can spread
-fidget
-your legs bounce
-you get sweaty
-shake a lot
what is cancer
-it is the overgrowth of cells
-it occurs when cells begin to grow and multiply in a uncontrollable way
what can cause a sudden cardiac arrest?
-medical problems
- genetics
-chocking
- unknown
-traumatic injury's
name all steps to prevent mistakes with medicines
- read the drug fact label
- ask the pharmacist/doctor
- Ask questions to make sure you understand
- keep track of your medicines
- put your medicines in a safe place
name 3 non-communicable diseases
diabetes, cancer, and heart disease
what causes phobia's ?
a brain structure called amygdala
what is the definition of temper?
when you can't handle your anger