Mental and Emtional Health
Nutrition and Physical Activity
Relationships and Social Health
Sexual Health
Personal Health
100

The disposition to look at everything in a positive way.

What is Optimisim

100

This diet is not sustainable because you almost always gain the weight back and these diets are popular for a short time. 

What is a Fad Diet

100

This type of parenting style has low expectations and expresses low amount of love.

What is a neglectful relationship

100

A baby's weight increases during what trimester 

What is Third Trimester

100

This type of disease is transferrable from one person to another through touch, air and others means. 

What is Communicable Disease

200

This is the best thing you can do for someone that is contemplating suicide. 

What is tell a trusted adult
200

This type of stretching is important to do at the end of a workout and work to decrease your heart rate.

What is Static Stretching

200

This type of relationship has mutual respect, committment, honest and effective communication.

What is a healthy relationship

200

Avoidance of any type of sexual intercourse

What is Abstinence

200

A communicable disease that spreads through close contact and by sharing belongings and causes the scalp to itch.

What is Lice

300

A change in perspective, often leads to a change in 

What is behavior 

300

This compound is found in fruits, vegetables, protein sources and helps regulate the body processes, but does not provide calories. 

What are Vitamins

300

This type of statement takes responsibility for how you feel and don't put the blame on someone else.

What are "I" statements 

300

Baby organs develop during this trimester 

What is the first trimester

300

The goal of Ergonomics is to promote what for a persons body?

What is body posture 

400

Four personality colors discussed in chapter 1

What is yellow, red, white , and blue 

400

The chemical reaction in the body's cells that change food into energy

What is metabolism

400

This person constantly flakes out at the last moment if something better to do comes along.

What is a promise breaker

400

After the sperm fertilizes the egg, they both move to implant onto the lining of what?

What is the uterus

400

This disease is non-communicable, cells can spread unconrollably to other parts of the body, and is a genetic disease. 

What is Cancer

500

How we value and percieve ourselves

What is Self-Esteem


500

Weight bearing exercises prevent this disease from affecting your bones. 

What is Osteoporosis

500

This type of abuse if meant to make you feel bad about yourself, to embarrass you, or to be manipulative or controlling.

What is Emotional Abuse

500

This disease attacks the helper T-Cells of the immune system and can lead to AIDS

What is HIV

500

By consuming energy drinks which can lead to dehydration, high blood pressure, and lower your immune system and is type of what factor leading to non-communicable disease 

What is Risk Factor