Physical Health
You should brush your teeth _________________ a day.
What is twice a day?
In MyPlate, the red portion is called this.
What is Fruits?
__________________ can be a positive experience, a negative experience, and happens everywhere and to everyone.
What is conflict?
__________________ is a plant that is used to make cigarettes, cigars, and chewing tobacco.
What is tobacco?
With this coping skill, it's best to go to the theatres with a big bowl of popcorn.
What is watching a movie?
You should shower ___________________ a day.
What is twice?
Two vegetarian options to order at a restaurant on Meatless Mondays would be these
What are almonds and tofu?
Two things you should pack for an environmental disaster are _____________________, and _____________________.
What is a flashlight and batteries? (also accept clothes and blankets)
__________________ is inhaling and exhaling vapor with nicotine and flavors.
What is vape?
With this coping skill, it's sometimes easier to sketch out your feelings than talk them out.
What is draw?
This type of exercise before physical activity will lead to less injuries.
What is stretching?
Two vegetarian options to order at a restaurant on Meatless Mondays would be these
What are eggs and beans?
Two things you should pack for an environmental disaster are _____________________, and _____________________.
What is food and water? (also accept clothes and blankets)
__________________ is a chemical that is very addictive in tobacco making it difficult to quit
What is nicotine?
With this coping skill, hearing the birds sing and seeing the blue skies helps calm the soul more than being inside.
What is going for a walk or being in nature?
Athlete’s foot is caused by a _________________.
What is a fungus?
In MyPlate, the blue portion of the MyPlate is called this.
What is dairy?
__________________ is bullying that happens online
What is cyberbullying?
This type of prevention of tobacco shows what happens when a person smokes and the aftermath in commercials.
What are antismoking ads?
With this coping skill, there are of lots famous musicians to hear, like Harry Styles, Lizzo, and Sza.
What is listening to music?
You should exercise for _____________________ a week.
What is a 150 minutes?
You should have this many whole grains on your plate.
What is 50% of whole grains?
This is often referred to as walking a mile in another person's shoes.
What is empathy?
What is 18?
With this coping skill, it can be difficult to get 7-8 hours of this every night.
What is sleep?