Fitness
Number 1 Killer in America...
Heart Disease
What nutrient is essential in every body function you have.
Water
Diseases that spread to person to person, animal, or object.
Communicable or Infectious
True or False. Most Adults smoke cigarettes.
False
Can you change your body image?
Yes
The second leading cause of death is....
Lung Cancer
Sugars and starches used by the body to give you energy.
Carbohydrates
The official name for germs that cause disease.
Smoking a cigarette causes your heart to beat slower or faster?
Faster
Explain Anxiety vs Anger
Feeling of nervousness, stress and being uneasy vs. a strong feeling of displeasure mixed with the urge to fight back.
This health can be improved by being physically active on a regular basis.
Physical Health
Nutrients that promote growth, give you energy, and keep your skin healthy.
Fats
Another name of Influenza is...
The Flu
What is the thick, dark liquid that forms when tobacco burns?
Tar
Why is Marijuana considered the "Gateway" Drug.
It opens the door to other illegal drug use.
Ability to solve problems and handle the daily events in life vs. being a good listener and how you relate to others.
Amino acids that help build and repair your cells and muscles.
Proteins
A disorder in which the airways narrow in your lungs which creates wheezing and gasping.
Asthma
Is alcohol a depressant or stimulant? Explain
Depressant
People have to give up something to gain something
What are the 3 parts of the Health Triangle
Physical, Mental, and Social
A unit of heat that measures the energy in food
Calories
Name all the ways that diseases can spread. Give at least five...
Air, Objects, Contact (direct and indirect), Saliva, Blood, Vectors, STD's, Food and Water
12 ounce can of beer is equal to 5 ounce of wine is equal to how much liquor?
1.5 ounce shot
Negotiation is when...
People work together to come up with a solution