Healthy Living
Health Skills
Health-Literate Consumer
Physical Activity
Nutrition
100
This is the various methods of communicating information, often in the form of Radio, Television, films and newspaper, and plays a major influence on your health,
What is Media
100
This is the process of ending a conflict through cooperation and problem solving.
What is Conflict Resolution
100
A written or spoken media message designed to interest consumers in purchasing a product or service. HINT: You see and hear these everyday on television and on the radio
What is Advertising
100
This is any form of movement that causes your body to use energy
What is Physical Activity
100
A natural, physical drive that protects you from starvation.
What is Hunger
200
This group of people are people that are your age and share similar interests/circumstances
What are Peers
200
Graduating High School is an example of this kind of goal.
What is a long-term goal
200
You are doing this when you are using the internet to buy products and services
What is Online Shopping
200
This is the first step in the workout, that prepares the muscles for work.
What is a Warm up
200
Units of heat that measure the energy taken in from food.
What are calories
300
The 3 components of the Health Triangle include ______ , ______ , and _______
What is Physical Health, Mental/Emotional Health, and Social Health
300
This is someone whose success or behavior serves as an example for others
What is a Role Model
300
A plan in which private companies or government programs pay for part or all of a person's medical costs
What is Health Insurance
300
This kind of lifestyle involves little to no physical activity.
What is a Sedentary Lifestyle.
300
______ , _______ and _________ are nutrients needed to maintain a healthy diet
What are Carbohydrates, Protein and Fats.
400
A person with a balanced life is said to have a high degree of _____
What is wellness
400
These are a series of tools used to overcome the negative effects of stress
What is Stress Management
400
This is a person who uses health products or services
What is a Health Consumer
400
_________ , __________ and _________ are the body systems that are positively effected from physical exercise.
What is the Cardiovascular System, Respiratory System, and the Nervous System.
400
A condition in which the body reacts negatively to substances in some foods.
What is a Food Allergy
500
This refers to the collective beliefs, customs, and behaviors of a group
What is Culture
500
These are a series of communication strategies that help you say no when you are urged to take part in behaviors that are unsafe or unhealthful
What are Refusal Skills
500
This is the failure by a health/medical professional to meet accepted standards. They can be sued for this.
What is Malpractice
500
A type of exercise that revolves around intense short bursts. A 100-meter dash and lifting weights are an example of this.
What is Anaerobic Exercise.
500
Name the 5 categories listed in USDA's current Food Pyramid
What are Grains, Vegetables, Fruits, Milk and Proteins