drugs/alcohol/vaping vocab
food labels
Athlete struggles
MYPLATE
super size me/nutrition
100

What is Relapse?

relapse is the return to drug use after an attempt to stop.

100

What are three foods (not limited to) that fat is found in? 

Animal fats, baked goods, and condiments

100

Who helped Bradley Cooper the most? 

Will Arnet helped him the most.

100

What color is the vegetables section? 

Green

100
How much weight did Morgan Spurlock gain? 

Approximately 24.5 lbs. 

200

What is an inhalant? 

a medical preparation for inhaling.

200

What does cholesterol do? (2 things; not limited to)

It is used to make vitamin D, and is necessary for the production of bile.

200

How long was Steve-O sober? 

11 years. 

200

What color is the fruits section? 

Red

200

What are the benefits of a vegan based diet? 

It has a lot of fiber, so it improves gut health. It can also lower cholesterol and stabilize blood sugar.

300

What is a Stimulant? 

a drug which speeds up the central nervous system to increase neural activity in the brain.

300

Where is fiber found? (not limited to)

beans, fruits and nuts

300

How long was Ryan Leaf sober? 

14 years. 

300

What color is the grains section? 

Orange

300

What are the benefits of an Omnivore diet? 

Animal proteins are complete, containing all the right amino acids. It also has Vitamin B12. And iron and omega-3 fatty acids.

400

What is a Hallucinogen?

 A substance that produces as a main effect perceptual distortions, especially visual and auditory.

400

One health fact about calcium is? (but not limited to)

It can reduce the risk of developing osteoporosis, anemia, and high blood pressure.

400

Why did Zac Efron turn to alcohol? 

Because of stress and pressures of fame. 

400

What color is the protein section? 

purple

400

Why do people turn to fast food? (not limited to)

Because its a faster way to get food, and it doesn't require work or physical labor.

500

What is the exact definition of a drug? 

to any chemical agent that alters the biochemical physiological processes of tissues or organisms.

500

How many calories are in fat, carbohydrates and protein? 

fat - 9

carbohydrates - 4 

protein - 4

500

What is an addictive personality and what can cause it? 

You tend to become fixated, obsessed, or even addicted to something. Something may start as a passion but may evolve into something you can't live without.

500

How much dairy should you eat in a day? 

About 3 cups

500

What are the challenges of an Omnivore and Vegan diet? 

Omnivore - Increased cholesterol. 

Vegan - Less vitamin B12 intake.