Substance Abuse Prevention
What are some substances that can be abused?
Drugs, Medicine, and alcohol are all substances that could possibly be abused
What are the 5 components every meal needs (Healthy eating index)
Grains, Fruit, Protein, Dairy, Vegetables are the 5 components
What is Social and Emotional Health?
The ability to understand emotions and control them.
Define Trusted Adult
A trusted adult is someone you feel safe around and trust, someone you can talk to.
If you want to try to quit substance abuse you should go where?
You should try therapy
Healthy eating can cause many diseases, True of False?
False
What are some signs of Depression?
Not being able to sleep, Change in attitude, loss of appetite, suicidal thoughts
What is an STI
Sexually Transmitted Infection
What is one of the one main unavoidable affects of Drug Abuse?
Withdrawl
What is one way to prevent most STI's.
Use protection while engaging in sexual activity.
An Unhealthy Relationship can cause depression, True or False.
True
Define Healthy Relationship
A relationship that encourages you, and makes you feel better about yourself.
Substance abuse is less safe if you take medication beforehand. True or false?
True
What is an unhealthy way to try to loose weight?
To stop eating and starve yourself, and take placebo medication for it
What is the name of the Hotline you can call if you are feeling suicidal?
Suicide hotline, and the number is 800-273-8255
Define Depression
Depression is a constant feeling of sadness and anxiety that interferes with your daily life and doesn't go away
What are some dangers of substance abuse?
Substance abuse can lead to many diseases, such as liver cancer. Also, it may mentally affect you into a depression like state without it.
What is a healthy way to try to loose weight?
To plan you diet out and work out
What should you do if your friend is feeling depressed, or suicidal?
Talk to them about talking to a trained professional, such as a teacher or your guidance counselor. If they don't want to, talk to them yourselves.
Define placebo
A medication that doesn't have any physical affect, and just gives you a mental feeling that it is working.