Name the two ways air can enter your body.
Nose and Mouth
You should do this at least twice a day.
Brush your teeth
Oranges, apples, and bananas.
Fruits
You should always do this before touching food and after using the bathroom.
Wash your hands with soap and warm water
The phone number you should call for an emergency.
9 1 1
This is used to clean between your teeth.
Dental Floss
Broccoli, carrots, and celery.
Vegetables
You should use this each time you take a shower or bath.
Soap
You should get plenty of this each night.
Sleep
This is the name for all of the bones in your body put together.
Skeleton
A hole in a tooth, often caused by eating too much sugar.
Cavity
Bread, cereal, and pasta.
Grains
If you don't have a tissue, you should cough or sneeze into this body part.
Your elbow
This will protect your skull while riding a bike
Helmet
This pumps blood to all parts of your body.
Heart
The number of times a year you should visit the dentist.
Two--every 6 months
Milk, cheese, and yogurt.
Dairy
The length of time you should spend when washing your hands.
20 seconds
Self-care includes taking care of your body and this.
Your mind
This controls your thoughts, movement, and even your breathing!
Brain
These are sometimes put on teeth to straighten them.
Braces
Meat, beans, and eggs.
Protein
Name two parts to wash when washing your hands.
Palms, backs, between fingers, under nails
The first thing you should do when you get into a car for a ride.
Buckle your seatbelt!