Bodybuilding Systems
Dental Health
Food Groups
Hygiene
Safety & Well-being
100

The study of food and its use by the body to grow cells and produce energy

Nutrition 

100

You should do this at least twice a day.

Brush your teeth

100

Oranges, apples, and bananas.

Fruits

100

You should always do this before touching food and after using the bathroom.

Wash your hands with soap and warm water

100

The addictive ingredient found in all tobacco products is ___?

nicotine 

200

a unit used to measure the energy in food or the energy used in activity

calorie

200

This is used to clean between your teeth.

Dental Floss

200

Broccoli, carrots, and celery.

Vegetables

200

You should use this each time you take a shower or bath.

Soap

200

You should get plenty of this each night.

Sleep

300

This is the name for all of the bones in your body put together.

Skeleton

300

A hole in a tooth, often caused by eating too much sugar.

Cavity

300

Bread, cereal, and pasta.

Grains

300

If you don't have a tissue, you should cough or sneeze into this body part.

Your elbow

300

Vaccinations can_______ diseases in humans.

Prevent 

400

This pumps blood to all parts of your body.

Heart

400

The number of times a year you should visit the dentist.

Two--every 6 months

400

Milk, cheese, and yogurt.

Dairy

400

The length of time you should spend when washing your hands.

20 seconds

400

Self-care includes taking care of your body and this.

Your mind

500

Name 4 components to health. 

Physical Health, Mental Health, Emotion Health, Social Health
500

If dental plaque is not removed it will harden and become ________.

Tartar

500

Meat, beans, and eggs.

Protein

500

These are multi-celled organisms that love to live and grow in damp, warm places such as between the toes or under the toenails and fingernails.

fungi 

500

________ is the only 100% effective way to prevent STD's and pregnancy.

Abstinence