vaping
what are the biggest reasons why a teen would start vaping
stress
peer pressure
family/friends
what are 4 of the 7 superfoods?
- 100% orange juice
-wild blueberries
-peanut butter
-yogurt
-walnuts
-popcorn
-eggs
is it ok to use e-cigarettes if they dont have nicotine
no its not because, it can harm your respiratory system, harm blood vessels, trigger inflammation, and cause cell death
name 2 symptoms of a head injury
dizziness, blurred vision, seeing double, confusion, memory loss, lack of concentration, nausea or vomiting
other than earth, where have sports been played?
the moon and mars
what are 3 reasons why a teen should quit vaping
addiction
brain risks
sports
what is the healthiest fruit
cranberries
if alcohol is abused, what are 3 parts of the body that will be damaged
nervous system
bloodstream
small intestine
what are the 6 stages of return to sport or activity after a concussion
stage 1- symptom-limmiting activites
stage 2- light aerobic activity
stage 3- individual sport-specific exercise with no contact
stage 4- begin training drills with no contact
stage 5- full contact practice following clearance by a doctor
stage 6- return to sport
what colour is a cardinal
red
what chemicals does a vape have
it has chemicals from cleaning products, nail polish remover, weed killer, and bug spray
what is a healthy diet better then?
- exercise
- no carb diet
- better sleep
exercise
what are 3 types of illegal drugs
meth, cocaine, marijuana, ect.
what are 2 reasons for common sports injuries?
overuse of the body
too much too soon
improper rehabilitation
imbalanced training sessions
ignorance
what are the 3 colours of a pixel in a tv
red, green, and blue
if you smoke at a young age what are you increasing your chances of getting
anxiety, depression, addictions in the future
what are 3 things healthy eating can help to improve?
immunity, bones, muscles, skin, teeth and eyes
what are 3 drugs you can smoke
marijuana, tobacco, nicotine
what is the number 1 injury in sports?
strains
what are the 3 primary colours and the 3 secondary colours?
- red, yellow blue
- orange, green, purple
what year did they stop putting into vapes the chemicals that cause popcorn lung?
-2005
-2004
-2007
2007
what can healthy eating help to stop?
it kills cravings
what is the most used drug?
alcohol
what is the most dangerous sport in the world 2022
- helicopter skiing
- rugby
- gymnastics
- bull riding
helicopter skiing
how many lakes are in Ontario ?
- 20,000
-250,00
-200,000
250,000