Top 5 8 dimentions
What is emotional wellness?
Why do u get sick?
High stress levels are a big part of it and the enviorment
how do you get good wellness
you get good sleep, eat healthy, exercise, hydrate.
What is the first process in making a decision?
You need to think or realise what you are doing.
What is Physical well being?
Physical well being would be to maintain a healthy daily activities
What are allergies?
Allergies caused by your Immune system getting triggered
what is wellness
Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving.
What is the second process in making a decision?
you have to gather all the information.
What is Occupational wellness?
Occupational wellbeing is to explore a career that you can do for your life.
Do our intestines contain germs?
Yes, They have trillion of microscopic organisms
how does wellness help you?
trigger the production of “feel good” hormones and chemicals that help improve our emotional state and mental sharpness.
you have to identify all the alternative choices.
What is social Wellbeing?
Social wellbeing is to develop connections with other people and finding friends
What is the difference between bacteria and viruses?
Its bacteria that are free living cells that can live inside or outside the body
why do we need wellness
wellness is about how we live our lives and the joy and fulfillment and health we experience.
What is the fourth process in making a decision?
You have to weigh the evidence.
What is Intellectual wellbeing?
Intellectual create abilities to encourage to find and expand your knowledge
Your brain is powerful.
Without a good mind set you won't do good in what your doing
how can you improve your self wellbeing
What is the fifth process of making a decision?
You have to chose an alternitive that you can use if planes change.