Healthy Eating
What does Canada recommend as your drink of choice?
Water
How can being active help you in school?
Helps you focus, helps your memory
How do vaccines help us to reduce the risk of getting sick?
Why do we cover up to sneeze?
Because Sneeze's travel far and can make other people sick
What kind of food should half of your plate be made of, according to Canada's Food Guide?
Fruits and Vegetables
What two organs are kept strong and healthy when you exercise?
Heart and Lungs
Name four times that you should wash your hands!
After coughing/blowing your nose, before making or eating food, after playing with animals, after using the bathroom, after playing outside, before and after changing contact lenses
What are 4 activities that you can do to be active?
Sports, Camping, swimming, skating, rock climbing, jumping, dancing...
What are 3 of the 5 Nutrients that our body needs?
What is one of the two chemicals that your brain releases when you excersize?
Dopamine, Endorphins
What has to happen for masks to be the most effective?
Everybody must wear them
When OR where were the first uses of masks in history ?
1200s, China