Self-Care Tips
Drinking at least 8 glasses of this every day keeps you hydrated.
water
This mammal, often called "man's best friend," is a common household pet.
dog
Jump Man / Air / G.O.A.T.
Michael Jordan
This saying advises you to "do unto others as you would have them do unto you."
The Golden Rule
You might sit in this piece of furniture to watch TV.
couch
Getting 7-9 hours of this each night helps your body and mind recharge.
sleep
This black-and-white bear eats bamboo.
panda
Parent / Mouse / Bear
trap
This idiom tells you not to cry over something that’s already happened.
What is 'Don’t cry over spilled milk'?
This is the place where you keep food cold.
refrigerator
Doing this at least 30 minutes a day can boost your mood and energy levels.
exercise
This bird is known for its ability to mimic human speech.
parrot
Barney / Eggplant / Grapes
things that are purple
This idiom means it’s better to act early than to wait too long.
What is 'The early bird catches the worm'?
This small device wakes you up in the morning.
alarm clock
This relaxation technique involves slowly inhaling through your nose, holding it for a moment, and exhaling through your mouth to reduce stress.
deep breathing
This large cat is known for its majestic mane.
lion
Strike / Black / Hang
out
This phrase suggests that laughter can improve your mood and health.
laughter is the best medicine
You change these on your bed to keep it fresh and clean.
sheets
This calming practice often involves focusing on the present moment or repeating a mantra to quiet the mind.
meditation
This underwater creature has eight legs and squirts ink.
octopus
SSI / SSP / RSDI
Social Security Administration
This phrase reminds you that staying calm and waiting can lead to good results.
patience is a virtue
This object, usually found on the floor, makes a room feel cozy underfoot.
rug