Physical Health
Physical health means being free of disease and _______.
What is illness?
_______ health is expressing your emotions in a positive, nondestructive way.
What is emotional?
Social health does not mean being the most _______ person in school.
What is popular?
Being ________ healthy may mean you live in harmony with your environment. It may also mean that you are at peace with yourself and those around you.
What is spiritually.
You can improve your mental health and mood with ________.
What is exercise?
When you feel down, you know you can go to your friends or _______ for support.
What is family?
_______ health is the quality of your relationships with friends, family, teachers/mentors, and others you are in contact with.
What is social?
Another form of spiritual health is the understanding ones own ______ in life.
What is purpose?
People who don’t regularly exercise may lose up to __% of their muscle strength by age 65.
What is 80%?
Everyone experiences unpleasant feelings at one time or another. ________ healthy people can cope with unpleasant emotions and not get overwhelmed by them.
What is emotionally?
A person who is popular can be socially _________.
What is unhealthy?
Spiritual health means different things to different people. For some people, spiritual health is defined by the practice of _______.
What is Meditation?