Health & Wellbeing
Health Status
Health focus
Nutrition
Nutrition 2
100
Name all 5 dimensions of H&W

Physical, Mental, Emotional, Spiritual, Social

100

Hospital Separations are...?

Episodes of hospital care that start at admission and end at transfer, discharge or death ☠

100

Name a risk factor for youth

Could be: risk taking, violence, peer pressure, poor physical health and wellbeing, conflict in family, unsafe home environment, e.t.c.

100

What is a Macronutrient?

nutrient that is required by the body in large amounts (for example, protein, carbohydrates, fats)

100

What is a micronutrient?

nutrient that is required by the body in small amounts (for example, minerals and vitamins)

200

What are 2 aspects of Social H&W?

Could be any 2: productive relationships, supportive and well-functioning family, supportive network of friends, ability to manage or adapt to different social settings, effective communication

200

Burden of Disease is...?

A measure of the impact of diseases and injuries (specifically the gap between current health status and an ideal situation)

200

Name a protective factor for youth

Could be: equality, health literacy, education, stable home environment, supportive and caring family e.t.c.

200

What is the main function of a Carbohydrate?

To provide fuel for the body

200

What are the main 2 functions of protein?

To build, maintain, and repair body cells

To provide fuel for producing energy

300

What are 2 aspects of Spiritual H&W

Could be any 2: A sense of belonging and connection to the world, Positive meaning and place and purpose in life, peace and hope, e.t.c.

300

What is DALY measured by?

DALY= YLL+YLD

300

Name 3 organisations that aim to help youth

KidsHelpline, BeyondBlue, ReachOut, The Smith Family, Headspace, e.t.c.

300

Which government initiative is in a pie chart form?

AGTHE

300

Which nutrient is required of building bones and other hard tissues?

Calcium

400

Define Physical H&W

the functioning of the body and its systems; it includes the physical capacity to perform daily activities or tasks

400

What is the difference between Incidence and Prevalence?

Incidence is the number of NEW cases of a disease/condition during a given period

Prevalence is the number or proportion of cases of a disease/condition during a given period

400

What is a barrier for youth accessing healthcare services?

Costs, embarrassment, uncertainty over access due to a parent, knowledge of services, e.t.c.

400

Name the four types of Fats

Monounsaturated, Polyunsaturated, Saturated, Trans

400

What are 2 enabler's for healthy eating?

Any 2: Family, peer group, income, education, religion, cultural group, gender

500

What is the difference between mental and emotional health?

Emotional- relates to the ability to express thoughts and feelings in an appropriate way

Mental- the current state of wellbeing relating to the mind and brain and includes the ability to think and process information

500

What is the difference between Mortality and Morbidity?

Mortality- refers to death, particularly at a population level

Morbidity- Refers to ill health in an individual and levels of ill health within a population

500

What is an indirect cost?

costs not directly related to the diagnosis or treatment of the disease, but that occur as a result of the person having the disease

500

Lean red meat, turkey, chicken, fish, and eggs are all a food source of...?

Iron

500

Bran, wholemeal bread, grains and seeds, fruit, and vegetables are all a food source of...?

Fibre