Hygiene
Why is it important to wash our hands?
1.) To kill bacteria
2.) To smell nice
3.) Because mom says so
4.) To keep skin soft
1.) To kill bacteria
Which food group should we not eat much of?
1.) Fats
2.) Fruit and veggies
3.) Cereals and bread
4.) Milk and dairy
1.) Fats
Which of the following does not help prevent the spread of disease?
1.) Taking care not to cough or sneeze on other people
2.) Using a tissue when you cough or sneeze
3.) Allowing raw meat to touch cooked food
4.) Washing hands after using the toilet
3.) Allowing raw meat to touch cooked food
What happens if you don’t brush your teeth regularly?
1.) Smelly breath and decayed teeth
2.) Decayed teeth
3.) Fresh breath and strong teeth
4.) Smelly breath
1.) Smelly breath and decayed teeth
How does exercise help you to keep healthy?
1.) It makes your heart stronger
2.) It makes your muscles stronger
3.) All of the above
3.) All of the above
Good food hygiene prevents ....... ?
1.) Burning the food
2.) Food poisoning
3.) Eating too much
4.) Too much washing up
2.) Food poisoning
Which food groups give us energy?
1.) Milk and dairy
2.) Fruit and veggies
3.) Meat, fish, and beans
4.) Cereals and bread
4.) Cereals and bread
Who is responsible for making sure you have good health and hygiene?
1.) Your mom
2.) Your teacher
3.) Your cousin
4.) YOU
4.) YOU
How often should we take a shower?
1.) Every other day
2.) Once a week
3.) Everyday
4.) Once a month
3.) Everyday
Which of these is NOT a health risk?
1.) Smoking
2.) Alcohol
3.) Chocolate
4.) Never getting any exercise
3.) Chocolate
If bacteria from our hands is put into our mouth what could happen?
1.) We can get spots
2.) We can get ill
3.) Nothing
4.) We will be hungry
2.) We can get ill
How many main food groups are there?
1.) 2
2.) 4
3.) 5
4.) 10
3.) 5
What causes body odor?
1.) Putting on perfume
2.) Taking a shower every day
3.) Not washing our bodies
4.) Not brushing your teeth daily
3.) Not washing our bodies
If we don’t wash our face very often what can happen?
1.) You will be ugly
2.) You may get spots
3.) Your skin will dry up
4.) Nothing
2.) You may get spots
What is a balanced diet?
1.) A balanced diet is one in which you eat equal amounts of each food
2.) A balanced diet includes a mix of proteins, carbohydrates, fats, fiber, vitamins, minerals and water
3.) A balanced diet is where the foods on your plate are all the same color
4.) A balanced diet helps you to develop good balance
2.) A balanced diet includes a mix of proteins, carbohydrates, fats, fiber, vitamins, minerals and water
How often should you brush your teeth?
1.) Once a day
2.) Twice a day
3.) Once per week
4.) Once per month
2.) Twice a day
DOUBLE JEOPARDY!
Name all five food groups
dairy
cereal/bread
fats
meat; fish and beans
fruit/veggies
What is a sign of someone not washing their body?
1.) Body odor
2.) Greasy hair
3.) Dirty fingernails
4.) All of the above
4.) All of the above
How often should we change our underwear?
1.) Once a week
2.) Twice a week
3.) Every day
4.) Every hour
3.) Every day
What should you do to look after your teeth?
1.) Brush and floss every day and visit your dentist
2.) Drink lots of water
3.) Exercise
4.) Eat cakes and cadies every day
1.) Brush and floss every day and visit your dentist
What happens to our body if we don’t wash regularly?
1.) It will smell
2.) Nothing
3.) Our skin will dry up
4.) We will be tired
1.) It will smell
Which food group does cheese belong to?
1.) Meat, fish and beans
2.) Milk and Dairy
3.) Fruit and veggies
4.) Cereals and bread
2.) Milk and Dairy
What causes tooth decay?
1.) Tooth brushing
2.) Dentists
3.) Bacteria
4.) Flossing
3.) Bacteria
What is something you should put on every morning
1.) Earrings
2.) Watch
3.) Deodorant
4.) Hair spray
3.) Deodorant
How is aerobic exercise good for us?
1.) It makes us never sweat
2.) It makes our hearts and lungs work harder
3.) It takes away our headaches
4.) It stops our bones from aching
2.) It makes our hearts and lungs work harder