Anxiety Disorders
Stress
Chapter 1 & 2
Free For All
Daily
100

What disorder can cause someone to experience recurring panic attacks at unexpected times?

What is panic disorder?

100

This is the definition of stress.

What is your bodies response to being challenged or threatened?

100

What is the definition of life expectancy?

What is the number of years a person can expect to live?

100

A sign announcing a sale on healthcare products is an example of what?

What is advertising?

100

How much time should you spend outside a day?

What is 60 minutes?

200

This disorder is the extreme fear of going away from home or being left alone.

What separation anxiety?

200

This is the definition of Eustress.

What is positive stress when it helps you escape, accomplish growth/goals?

200

Culture can effect what type of environment in your life?

What is social environment?

200

Why do adults need to show good behavior in front of children?

What is modeling?

200

How many vegetables should you eat per day?

What is 2.5 cups?

300

This type of anxiety is the extreme fear of being judged by others in social situations.

What is Social anxiety?

300

What is the definition of the Alarm Stage of Stress?

What is the body releases a substance called adrenaline, and prepares you to either fight or flight.

300

Guilt is an example of what type of emotion?

What is learned emotion?

300

When we refuse to recognize something like an emotion we are in what?

What is denial?

300

How much sleep should you get every night?

What is 8 hours?

400

This type of anxiety can lead to stress about your well being and physical health.

What is health anxiety?

400

What is the definition of the resistance stage of stress?

What is your body adapts to the continued pressure of the stressor-you may become tired or irritable and less able to handle stress?

400

Someone who likes being around people and talking could be described as what?

What is extroversion?

400

A parent going through surgery or a change in work could be described as what?

What is a major life change?

400

How much water should you drink per day?

What is 8 glasses of water?

500

This anxiety disorder can be caused from traumatic events. Soldiers commonly experience this after coming home from war.

What is Post Traumatic Stress Disorder?

500

What is the definition of the Exhaustion Stage of stress?

What is when your body can no longer keep up with demand placed on it. Your physical and emotional resources are depleted.

500

What is the term for traits that are passed down from parent to child?

What is heredity?

500

What is the stage where your body adapts to the continued presence of a stressor?

What is the stage where your body adapts to the continued presence of a stressor?

500

What is the proper amount of time you should be on your phone per day?

What is two hours per day?