General
Coffee
Fit and Healthy
Wine
Pickleball
100

Name three things you can do to maintain your health?

Eat right, exercise, sleep, drink water, control stress, socialize, not smoke, keep alcohol moderate, avoid known risk factors

100

In what year and where was the first Starbucks opened?

March 31, 1971, Seattle, WA

100

The best way to lose weight is to:

Eat right and Exercise

100

What is the healthiest wine?

Red

100

How many people can play pickleball in a game? (A complete answer is required)

2 for singles and 4 for doubles

200

How many hours of sleep do you need each night to be well rested? 

B. 7 to 9 hours of sleep

200

What country consumes the most coffee in the world per person?

  • Finland is the biggest consumer of coffee in the world on a per-person basis—the average Finn drinks nearly four cups a day.
200

What is BMI?

Body Mass Index

200

What specific varietal of wine is healthiest?

Pinot Noir

200

Where was pickleball invented?

Bainbridge Island, Washington

300
A carbohydrate that is incompletely absorbed in humans and in some animals.
What is fiber?
300

Who sells the most coffee in America?

McDonald's is the leading coffee seller, according to the report, with 14.32% of the market and 193.0 servings sold in Q4 2012. Second place goes to Dunkin’ Donuts with 13.75% share and 185.3 million servings, followed by Starbucks with 11.80% share and 159.1 million servings.

300
New federal guidelines suggest the need for ____ minutes of moderately intense activity each day.
30 minutes to 1 hour
300

What are 3 of the 10 benefits of red wine?

  • #1 rich in anti oxidants
  • #2. Lowers bad cholesterol
  • #3. Keeps heart healthy. ... 
  • #4. Regulates blood sugar. ... 
  • #5. Reduces the risk of cancer. ... 
  • #6. Helps treat common cold. ... 
  • #7. Keeps memory sharp. ... 
  • #8. Keeps you slim. ... 
  • #9. Reduces the risk of depression
  • #10 aide digestion
300

What year was pickleball invented?

1972

400

What is the range for a healthy mix of carbohydrates, fats, and proteins?

45–65% from carbs 

20–35% from fats 

10–35% from protein.

400

Name 5 benefits of drinking coffee

  • Coffee boosts your physical performance. ... 
  • Coffee may help you lose weight. ... 
  • Coffee helps you burn fat. ... 
  • Coffee helps you focus and stay alert. ... 
  • Coffee lowers risk of death. ... 
  • Coffee reduces risk of cancers. ... 
  • Coffee reduces risk of stroke. ... 
  • Coffee reduces risk of Parkinson's disease.
  • Limits risk of Type 2 diabetes
  • Improves your mood
400

What exercise burns the most calories per hour?

Running

400
Where was wine invented?

China

400

What is pickleball named for?

Inventor, Joel Pritchard's wife, Joan, started to call their game pickleball because “the combination of different sports reminded me of the pickle boat in crew where oarsmen were chosen from the leftovers of other boats.”

The dog pickles, was named after the game - he was not on the scene until two years after pickleball began.

500

What is the leading negative health factor leading to mortality?

The leading global risks for mortality in the world are high blood pressure(responsible for 13% of deaths globally), tobacco use (9%), high blood glucose (6%), physical inactivity (6%), and overweight and obesity (5%).

500

Where was coffee invented?

Yemen

500

What are the events in the Iron Man Triathlon and the exact distance of one of them?

2.4-mile (3.86 km) swim, a 112-mile (180.25 km) bicycle ride and a marathon 26.22-mile

500

What is the standard alcohol content of red wine?

12%-15%

500

What are the exterior dimensions of the court?

44 feet by 20 feet