The condition of being sound in body, mind, or spirit.
Having a sound basis in logic or fact; reasonable.
What is valid?
The process in which two or more people exchange information
What is communication?
The first 'D' in the DECIDE skill cue
What is Determine the Decision?
True or False: Avoiding negative self-talk is one tip on improving your self-esteem.
The dimension of wellness that refers to the way your body functions.
What is physical health?
Consistently good in quality or performance; able to be trusted.
What is reliable?
Type of communication where one does not stand up for their own rights and needs
What is passive communication?
The first 'E' in the DECIDE skill cue
What is Examine the Options?
To speak up in favor of or show support publicly
What is advocacy?
The achievement of a person's best in all eight dimensions of health.
What is wellness?
Able to be believed; convincing.
What is credible?
Type of communication that involves being overly forceful, pushy, hostile, or otherwise attacking in approach
What is aggressive?
The 'C' in the DECIDE skill cue?
What is Consider the Consequences?
Behaviors that protect an individual's physical health and overall well-being
What is health-enhancing behavior?
Ability to use healthcare information in order to make appropriate health decisions.
What is health literacy?
Skill cue or acronym used to determine whether a source is legitimate or not.
Type of communication where later frustrations or anger will come out by either displacing it onto another person or delaying the feelings for another time.
What is passive-aggression?
The 'I' in the DECIDE skill cue?
What is Identify Values?
Behaviors that increase one's risk of disease, injury, or illness.
What is unhealthy behaviors?
The two highest standards on the Health Literacy pyramid
What is self-management and advocacy?
The 'A' in the ACCESS skill cue stands for...
What is Accurate?
The type of communication that we talked about in class that you should strive for...
What is assertive communication?
The second 'E' in the DECIDE skill cue
What is Evaluate the Outcome?
The confidence and worth one feels about oneself.
What is self-esteem?