drugs
What is less harmful vaping or smoking?
Vaping is less harmful than smoking.
What does ACT stand for (suicidal prevention module term)
A: Acknowledge
C: Care
T: Tell
how do you prevent getting COVID 19
"Wear a mask. Stay at least 6 feet from people who don't live with you. Avoid crowds and poorly ventilated spaces. Wash your hands often, or use hand sanitizer made with at least 60% alcohol."
What has more calories Mcdonald fries or Chickfila fries?
Chickfila fries! They have 360 calories and Mcdonalds fries have 220.
what is body confidence?
"Body confidence is how a person feels about the way they look. When we have body confidence we accept, and are happy with, how we look and what our bodies can do."
Is it harder to quit e-cigarettes or smoking?
E-cigarettes have been shown to be harder to quit than smoking.
Can mental illness be cured?
"There's no cure for mental illness, but there are lots of effective treatments. People with mental illnesses can recover and live long and healthy lives."
How does Coronavirus spread?
"Coronavirus disease is a respiratory illness that can spread from person to person. The virus is thought to spread mainly between people who are in close contact with one another (within about 6 feet) through respiratory droplets produced when an infected person coughs or sneezes"
What are carrots known to help you with?
eye sight
What is Body image?
"Body image is a person's thoughts, feelings, and perception of the aesthetics or sexual attractiveness of their own body."
What does smoking cause?
Smoking causes cancer, heart disease, stroke, lung diseases, diabetes, and chronic obstructive pulmonary disease (COPD), which includes emphysema and chronic bronchitis.
What is mental health?
"Mental health, defined by the World Health Organization, is "a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community"
Does healthy eating prevent diseases?
"Healthful eating has many health benefits, such as reducing the risk of heart disease, stroke, obesity, and type 2 diabetes. It can also boost a person's mood and provide them with more energy. A doctor or dietitian can provide tips on eating a more healthful diet."
what are the five food groups on the Myplate
the five food groups are Fruits, Vegetables, Grains, Protein Foods, and Dairy.
What is the difference between being overweight and being obese?
obese- much higher body fat than the average age group
overweight- a bit over the age group average body fat amount/weight
How long can you live if you smoke?
"Researchers at 'Action on Smoking and Health' have reported that a 30-year-old smoker can expect to live about 35 more years, whereas a 30-year-old non-smoker can expect to live 53 more years."
How can we prevent mental illness
What is most known to prevent diseases?
"Eating healthy foods, getting enough exercise, and refraining from tobacco and excessive alcohol use confer numerous health benefits—including possibly preventing the onset of chronic diseases."
What is the healthiest vegetable in the world
"Broccoli. Broccoli provides good amounts of fiber, calcium, potassium, folate, and phytonutrients."
What is body image disorder?
A mental illness involving obsessive focus on a perceived flaw in appearance.
Does smoking have benifits?
several benefits, including modest improvements in vigilance and information processing, facilitation of some motor responses, and perhaps enhancement of memory131"133.
What are the top 5 mental illnesses?
what is disease prevention?
"Disease prevention, understood as specific, population-based and individual-based interventions for primary and secondary (early detection) prevention, aiming to minimize the burden of diseases and associated risk factors."
What are the five benifits of eating healthy?
what are the four aspects of body image?
The way you see yourself (Perceptual) ...
The way you feel about the way you look (Affective)
The thoughts and beliefs you feel about your body (Cognitive)
The things you do in relation to the way you look (Behavioural)