Show:
Nutrition
Physical Activity
Tobacco
Personal Care
Alcohol
100
A visual illustration of suggested healthy eating habits and physical activity.
What is My Pyramid?
100
The amount of time an individual should exercise per day.
What is 60 minutes?
100
The addictive substance found in tobacco.
What is nicotine?
100
A physician who treats skin disorders.
What is a dermatologist?
100
The consumption of several alcoholic drinks in a very short period of time.
What is binge drinking?
200
The recommended about of fruits an individual should eat per day.
What is 4 daily servings or 2 cups?
200
The difficulty of your physical activity or exercise session.
What is intensity?
200
Smoke inhaled by nonsmokers as a result of being around smokers.
What is second hand smoke?
200
The sun is the most harmful during this time of day.
What is 10 AM and 4 PM?
200
The scarring and destruction of the liver tissue.
What is cirrhosis?
300
A carbohydrate that is incompletely absorbed in humans and in some animals.
What is fiber?
300
The ratio of body fat to lean body tissue, such as bone, muscle, and fluids.
What is body composition?
300
The poisonous gas produced when tobacco burns.
What is carbon monoxide?
300

The SPF recommended by dermatologists

What is SPF 30 and above

300
The best-known support group for living an alcohol-free life.
What is Alcoholics Anonymous?
400
An electrolyte disturbance in which the sodium concentration in the serum is lower than normal.
What is hyponatremia?
400

This is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods, until too exhausted to continue.

High intensity interval training

400

1 year after quitting smoking risk of heart disease

What is decreased by 50%

400
A clear protective structure that lets in light to the eye.
What is cornea?
400

The 3 month average measure of blood sugar in the body?

What is Hemoglobin A1C?

500
The six major nutrients.
What is minerals, vitamins, fats, water, protein and carbohydrates?
500

This state ranked #1 in obesity.

What is Mississippi 

500
Smoking is the number one cause of preventable death in the US causing this number of deaths per year.
What is over 393,000 deaths per year?
500

T or F- A mole that grows in size is concerning for skin cancer

True

500
The years that the United States Prohibition took place.
What is 1920 and 1933?