Random Health
The ability of a muscle group to exert maximum force one time.
What is muscular strength?
Apple, banana, and orange. What food group am I?
What is fruit?
Heart Rate
What is your pulse or the amount of times your heart beats per minute?
Subject that Mr. Chapman teaches.
What is health?
A disease that can be reduced with an active lifestyle.
What is heart disease?
The ability of the heart, lungs and blood vessels to deliver oxygen to your body tissues to perform exercise for PROLONGED PERIODS.
What is cardiovascular endurance?
Broccoli, carrots, and spinach. What food group am I?
What is vegetables?
What is beats per minute (BPM)?
Mr. Chapman's favorite sport to play?
What is basketball?
What is a carbohydrate or carbs?
The ability of a muscle or muscle group to exert a less than maximum force REPEATEDLY over a period of time.
What is muscular endurance?
What is diary?
When you track your heart rate while sitting down.
What is your resting heart rate?
Who is the best teacher at Chelsea Heights?
Who is Mr. Chapman?
Our first line of defense against germs and largest organ.
What is SKIN?
The amount of lean body mass (bone, muscle, organs and body fluids) compared with the amount of body fat.
What is body composition?
Whole wheat bread, brown rice, and oatmeal. What food group am I?
What is grains?
Something your heart pumps (that is in blood) that everything in your body needs.
What oxygen?
What is Mr. Chapman's favorite food?
What is pizza?
What your heart rate should be while working out/physical activity?
What is target heart rate zone?
The ability to move a joint through its complete range of motion.
What is flexibility?
Salmon, chicken, nuts, and seeds. What food group am I?
What is protein?
Heart rate increases with exercise because..
The more you use your body, the more oxygen that your body needs.
What pizza place does Mr. Chapman work at in the summer? (It is in Ocean City)
What is Preps Pizza?