Safety and violence prevention
What is consent?
Consent is when you say yes doing something or allowing something to happen.
Why is it important to learn about noncommunicable diseases?
So you know what they are and steps to take to prevent yourself from getting them.
What is anger?
You feel anger when you are frustrated, annoyed, or hostile.
Nicotine is an addictive drug. True or False?
True
Nicotine
Nicotine is a stimulant drug that is most commonly found in cigarettes and E-cigarettes.
What does R.I.C.E. mean?
Rest, Ice, Compression, Elavation
Name one of the 3 noncommunicable diseases we learned about.
You could have said Heart Diseases, Diabetes, or Cancer.
What is bullying?
When someone repeatably tries to harm or intimidate someone else either physically or emotionally.
Vaping is better and healthier than smoking because it does not produce any smoke. True or False?
False!
Cardiac arrest
When your heart has stopped, you stop breathing and your unconscious.
What is abuse?
When someone emotionally or physically hurts or neglects someone else.
What is the difference between type one and type diabetes?
Type one is when your body doesn't know how to use the insulin and type 2 is when your body doesn't make enough insulin.
What are some signs of a positive relationship.
Respect, Loyalty, Compassion, Trust/Honesty, Good communication.
What are some dangers of smoking/vaping?
You could lose friends, Smoking and Vaping is expensive, Smoking before you are 21 can mess up you hierarchy of survival, it can cause cancer and heart disease, and it is very bad for your heart, lungs, and teeth.
Depression
Deep sadness that does not go away for a long time.
You are cutting an apple and you accidentally cut your finger, you didn't cut of a piece of your finger but it is bleeding. What should you do?
If it was something dirty wash and pull out any derby. Put pressure on the cut with a clean cloth or gauze to stop the bleeding. Cover the cut with a clean bandage.
What is the amount of fruit you should have in a day? (ages 9-13)
Ages 9-13: 1 1/2 - 2 cups of fruit per day
What are some signs of a negative relationship?
No respect, No honesty/trust, No compassion, Poor communication, Abuse.
What are some reasons a teenager would start vaping/smoking.
They think it's cool, they want to do something adults wouldn't like, they where pier pressured.
Noncommunicable disease
A disease that can not spread from person to person.
You are walking down the hall and you see someone just fall down, they are unconscious. What should you do?
Try to wake them up by taping shoulder and check if they are breathing. If no response or breathing, tell the people around to call 9-1-1 and find an AED (make sure you use there names to call them out). Begin CPR and don't stop until someone can take over or the person wakes up. When the person wakes up turn them on there side.
What is the amount of grains should you have a day. (ages 9-13)
Ages 9-13: need 2 1/2 - 4 1/2 oz of whole grains per day
What is grooming?
Grooming is when someone is spending time with you and trying to get trust with you. Some times they will bribe you, try to spend time alone with you and "accidentally" touch you.
A friend asks you if you want to smoke with them and you say no thanks maybe later though and walk away. Is that a good response?
No, you should tell them no you don't want to and why.
Hierarchy of survival
The list of priorities your brain creates that tells you the most important things that you need in order like food and water. At the age of about 18 your hierarchy of survival locks in.