Physical Health
Define Physical Health
Health Of Your Body
True or false? It is okay to make mistakes
True
What is social health?
Your ability to get along with other people
Mental, Social, and Physical
What should you do before you go to sleep
Brush and Floss your teeth
How Many Hours Of sleep should you get a night?
About 9 Hours
When learning new subjects and skills, In what Way should you handle it
Positive way
What is a relationship
How two people interact with each other
What Sport does Mr. Brown Coach
Lacrosse
Wearing safety equipment is part of which type of health
Physical health
Who Should you visit regularly for checkups?
Doctor And Dentist
How is mental health and social health different
Mental health is how you handle your personal feelings. Social is how you handle relationships
What is a good sign of social health
Having strong relationships
what is wellness?
Wellness is balanced health over a long period of time.
Which section of the total health triangle is most important?
None
True or False? Going for a walk is an example of improving Physical Health
True
How can Mental Health be improved
Talking and thinking about yourself in a healthful way
What are 2 ways you can build relationship
Communicate and spend time together
How can P.E friday be gained back?
For having good behavior all week!
Define mind-body connection
How your emotions affect your physical and overall health and how your overall health affects your emotions
List 5 different negative behaviors for physical health
Tobacco, Alcohol, Vaping, Not getting enough sleep, Junk Food, ect.
What are the 2 aspects Mental Health?
Mind and Emotions
List 5 different examples of relationships
Teacher-student, friendships, romantic relationships, siblings, parent/guardian
What is Mr. Brown's real first name?
Not telling y'all!
Define Health
Combination of Physical, mental/emotional and social well-being